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PCOS, obesity and more: Why should you eat a spoonful of pumpkin seeds every day

Woman who lost 8 inches of belly fat reveals 10 easy home exercises that helped her achieve a flatter tummy. Watch


//health-fitness.news-articles.net/content/2025/ .. at-helped-her-achieve-a-flatter-tummy-watch.html
Published in Health and Fitness on by MSN   Print publication without navigation

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

The article on MSN discusses a woman who successfully lost 8 inches of belly fat through a series of home exercises. She shares her journey and the specific exercises that helped her achieve a flatter tummy. These exercises include basic movements like planks, mountain climbers, and bicycle crunches, which are designed to target the abdominal muscles effectively. The article emphasizes the simplicity and accessibility of these exercises, which require no equipment and can be done at home. It also highlights the importance of consistency and combining these workouts with a balanced diet for optimal results. The woman's story serves as motivation for others looking to reduce belly fat, showcasing that significant changes can be made with dedication to regular, simple home workouts.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/other/woman-who-lost-8-inches-of-belly-fat-reveals-10-easy-home-exercises-that-helped-her-achieve-a-flatter-tummy-watch/ar-BB1rlbXv ]

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