Wed, January 8, 2025
[ Wed, Jan 08th 2025 ]: MSN
Al Roker at 70: Sharing Health, Family, and Wellness Wisdom
[ Wed, Jan 08th 2025 ]: MSN
'Boring but Big Method': The Ultimate Full Body Barbell Workout Plan for Strength AND Size
[ Wed, Jan 08th 2025 ]: MSN
Exercise prior to cancer diagnosis reduces disease progression and mortality risk
[ Wed, Jan 08th 2025 ]: TechRadar
Smart lighting brand Nanoleaf unveils LED Light Therapy Face Mask, and it's surprisingly cheap
[ Wed, Jan 08th 2025 ]: MSN
Karen Wright: A new year and fridge full of healthy foods
[ Wed, Jan 08th 2025 ]: MSN
No gym? Use this 30-minute walking workout instea .. ger upper body and core and boost your metabolism
[ Wed, Jan 08th 2025 ]: Indiatimes
Protein power: Social media hype vs fact
[ Wed, Jan 08th 2025 ]: MSN
Build full-body strength and boost your hip mobility using this 20-minute Pilates routine
[ Wed, Jan 08th 2025 ]: Indiatimes
HMPV in India, new cases identified: All about symptoms, treatment and how to remain safe
Tue, January 7, 2025
[ Tue, Jan 07th 2025 ]: Indiatimes
10 simple health resolutions you can achieve in 10 minutes
[ Tue, Jan 07th 2025 ]: WKBW
Workout and worship: Cycling studio opens inside Williamsville church
[ Tue, Jan 07th 2025 ]: 7NEWS
Top fitness deals on Amazon Australia to kickstart your New Year health goals in 2025
[ Tue, Jan 07th 2025 ]: TechRadar
CES 2025: all the latest news and reviews from the world's biggest tech show
[ Tue, Jan 07th 2025 ]: abcnews4
New Year's resolutions 2025: Tips for a successful health & fitness journey
[ Tue, Jan 07th 2025 ]: katv
Local AT&T expert Michael Cox showcases top fitness apps for reaching 2025 health goals
[ Tue, Jan 07th 2025 ]: AOL
3 Fitness Items You Shouldn't Buy For Your New Year's Resolutions and 4 You Should
[ Tue, Jan 07th 2025 ]: T3
Samsung plans to turn your Galaxy Watch and Galaxy Ring into all-encompassing AI health companions
[ Tue, Jan 07th 2025 ]: TechCrunch
Health and fitness highlights at CES 2025
[ Tue, Jan 07th 2025 ]: TechRadar
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[ Tue, Jan 07th 2025 ]: TMJ4
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[ Tue, Jan 07th 2025 ]: TechRadar
Suunto's new waterproof headphones can store 8,00 .. songs and use AI to help improve your swim stroke
[ Tue, Jan 07th 2025 ]: TechRadar
Think Oura and Samsung's smart rings look good? U .. gold and platinum luxury smart rings at CES 2025
[ Tue, Jan 07th 2025 ]: MSN
'Quitting alcohol helped me lose 9kg and deadlift 135kg'
[ Tue, Jan 07th 2025 ]: Indiatimes
HMPV outbreak: Tips and tricks to boost immunity against the virus
[ Tue, Jan 07th 2025 ]: Indiatimes
Are you depressed or just sad? Things to know bef .. sing heavy mental health terms and self-diagnosis
[ Tue, Jan 07th 2025 ]: MSN
'Quitting Alcohol Helped Me Lose 9 Kilograms and Deadlift 135 Kg'
[ Tue, Jan 07th 2025 ]: healthshots
Push day workout: Best exercises for strong chest, and shoulders
[ Tue, Jan 07th 2025 ]: Indiatimes
HMPV in India: Former AIIMS Chief explains about the virus and how to protect yourself
[ Tue, Jan 07th 2025 ]: MSN
Mohammed Shami fitness update: Ravi Shastri quest .. s lack of communication on India pacer's recovery
[ Tue, Jan 07th 2025 ]: MSN
Withings' Omnia health-focused smart mirror can do full-body scans
[ Tue, Jan 07th 2025 ]: MSN
'He could have been the difference': Ravi Shastri .. Ponting question Mohammed Shami's absence for BGT
Mon, January 6, 2025
[ Mon, Jan 06th 2025 ]: Indiatimes
Bhramari Pranayama: 6 health benefits of doing this every morning
[ Mon, Jan 06th 2025 ]: Yahoo
Start 2025 Strong: Tips To Improve Your Physical And Mental Health As We Head Into The New Year
[ Mon, Jan 06th 2025 ]: CNET
CES 2025: The Omnia Smart Mirror Is a Smart Scale and Health Assessment in One
[ Mon, Jan 06th 2025 ]: CNN
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[ Mon, Jan 06th 2025 ]: CNET
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[ Mon, Jan 06th 2025 ]: WTVC
Strength training and hormone optimization: How the two are connected in fitness health
[ Mon, Jan 06th 2025 ]: Today
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[ Mon, Jan 06th 2025 ]: TechRadar
Xiaomi Smart Band 9 Active review: Too many corners cut
[ Mon, Jan 06th 2025 ]: SlashGear
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[ Mon, Jan 06th 2025 ]: MSN
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[ Mon, Jan 06th 2025 ]: ZDNet
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[ Mon, Jan 06th 2025 ]: MSN
4 Daily Exercises for Lasting Health and Well-being
[ Mon, Jan 06th 2025 ]: Indiatimes
Are you really healthy? Not BMI, here's what science says you should measure
[ Mon, Jan 06th 2025 ]: MSN
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[ Mon, Jan 06th 2025 ]: MSN
Get the Garmin Fenix 7 for $444 (originally $649) - $205 savings
[ Mon, Jan 06th 2025 ]: NDTV
Feeling Overindulged After The Holidays? Fitness Coach Suggests Easy Detox Tips
[ Mon, Jan 06th 2025 ]: MSN
What is the 75 Hard fitness challenge and what are its strict rules?

HMPV outbreak: Tips and tricks to boost immunity against the virus

The article from the Times of India discusses the recent outbreak of Human Metapneumovirus (HMPV), which has been causing respiratory issues similar to those of the common cold or flu. It highlights the importance of boosting immunity to combat this virus, especially given its potential severity in vulnerable populations like children and the elderly. The article provides several tips for enhancing immunity, including maintaining a balanced diet rich in vitamins and minerals, staying hydrated, ensuring adequate sleep, regular exercise, and practicing good hygiene like frequent hand washing. It also mentions the role of supplements like Vitamin C and Zinc, and the importance of avoiding smoking and excessive alcohol consumption. Additionally, the article advises on the significance of flu vaccinations, which can help in reducing the severity of respiratory infections, and encourages social distancing and mask-wearing to prevent the spread of HMPV and other respiratory viruses.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/hmpv-outbreak-tips-and-tricks-to-boost-immunity-against-the-virus/articleshow/117028065.cms ]