Health and Fitness Health and Fitness
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I've had a rotten 2025 and we're only a week in - .. - it's made me determined to get back on my bike

I've had a rotten 2025 and we're only a week in - but - it's made me determined to get back on my bike


Published on 2025-01-07 10:43:21 - MSN
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  • I've also gone through a breakup, so the year could really do with an improvement soon. It's a weird feeling when your leg muscles - parts of you that you know intimately, know the shape of - begin to change because you haven't used them.

The article discusses the author's challenging start to 2025, marked by personal setbacks including a breakup, a bike accident, and a subsequent injury that led to a sedentary lifestyle. Despite these adversities, the author finds motivation in the New Year to reclaim their health and fitness. They reflect on the emotional and physical toll of their recent experiences but express a renewed determination to get back on their bike, not just for physical health but also for mental well-being. The piece highlights the therapeutic aspect of cycling, the community support from fellow cyclists, and the author's resolve to overcome the hurdles of the past week by setting new fitness goals and embracing a positive outlook for the year ahead.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/i-ve-had-a-rotten-2025-and-we-re-only-a-week-in-but-it-s-made-me-determined-to-get-back-on-my-bike/ar-AA1x7iD7 ]
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