Wed, January 8, 2025
[ Wed, Jan 08th ]: Indiatimes
What is Somatic workout and how does it improve our mental health
[ Wed, Jan 08th ]: Yahoo
9 activewear brands for running errands or running miles
[ Wed, Jan 08th ]: Wired
Your Next AI Wearable Will Listen to Everything All the Time
[ Wed, Jan 08th ]: timesnownews
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[ Wed, Jan 08th ]: MSN
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[ Wed, Jan 08th ]: eturbonews
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[ Wed, Jan 08th ]: Yahoo
Apple's Health App: 12 Tips for Storing and Tracking Medical Data on Your iPhone
[ Wed, Jan 08th ]: People
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[ Wed, Jan 08th ]: Indiatimes
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[ Wed, Jan 08th ]: Chronicle
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[ Wed, Jan 08th ]: Indiatimes
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[ Wed, Jan 08th ]: Essence
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[ Wed, Jan 08th ]: MSN
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[ Wed, Jan 08th ]: CNN
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[ Wed, Jan 08th ]: Indiatimes
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[ Wed, Jan 08th ]: MSN
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[ Wed, Jan 08th ]: MSN
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[ Wed, Jan 08th ]: MSN
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[ Wed, Jan 08th ]: TechRadar
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[ Wed, Jan 08th ]: MSN
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[ Wed, Jan 08th ]: MSN
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[ Wed, Jan 08th ]: Indiatimes
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[ Wed, Jan 08th ]: MSN
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[ Wed, Jan 08th ]: Indiatimes
HMPV in India, new cases identified: All about symptoms, treatment and how to remain safe
Tue, January 7, 2025
[ Tue, Jan 07th ]: Indiatimes
10 simple health resolutions you can achieve in 10 minutes
[ Tue, Jan 07th ]: WKBW
Workout and worship: Cycling studio opens inside Williamsville church
[ Tue, Jan 07th ]: 7NEWS
Top fitness deals on Amazon Australia to kickstart your New Year health goals in 2025
[ Tue, Jan 07th ]: TechRadar
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[ Tue, Jan 07th ]: abcnews4
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[ Tue, Jan 07th ]: katv
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[ Tue, Jan 07th ]: AOL
3 Fitness Items You Shouldn't Buy For Your New Year's Resolutions and 4 You Should
[ Tue, Jan 07th ]: MSN
IBS and High-Intensity Exercise: Your Guide to Train Smart Without the Gut Flare-ups
[ Tue, Jan 07th ]: T3
Samsung plans to turn your Galaxy Watch and Galaxy Ring into all-encompassing AI health companions
[ Tue, Jan 07th ]: TechCrunch
Health and fitness highlights at CES 2025
[ Tue, Jan 07th ]: TechRadar
The best wearable and fitness tech of CES 2025
[ Tue, Jan 07th ]: MSN
9 of the best walking and running poles for all your adventures
[ Tue, Jan 07th ]: TMJ4
Kickstart Your 2025 Fitness Goals with Expert Tips!
[ Tue, Jan 07th ]: TechRadar
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[ Tue, Jan 07th ]: TechRadar
Think Oura and Samsung's smart rings look good? U .. gold and platinum luxury smart rings at CES 2025
[ Tue, Jan 07th ]: MSN
This beginner dumbbell workout builds strength, longevity and will boost your overall fitness
[ Tue, Jan 07th ]: MSN
This is what the 75-day fitness challenge is doing to your body
[ Tue, Jan 07th ]: Indiatimes
HMPV outbreak: Tips and tricks to boost immunity against the virus
[ Tue, Jan 07th ]: Indiatimes
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[ Tue, Jan 07th ]: MSN
'Quitting Alcohol Helped Me Lose 9 Kilograms and Deadlift 135 Kg'
[ Tue, Jan 07th ]: healthshots
Push day workout: Best exercises for strong chest, and shoulders
[ Tue, Jan 07th ]: Indiatimes
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[ Tue, Jan 07th ]: MSN
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[ Tue, Jan 07th ]: MSN
Withings' Omnia health-focused smart mirror can do full-body scans
[ Tue, Jan 07th ]: MSN
'He could have been the difference': Ravi Shastri .. Ponting question Mohammed Shami's absence for BGT
Mon, January 6, 2025
[ Mon, Jan 06th ]: Indiatimes
Bhramari Pranayama: 6 health benefits of doing this every morning
[ Mon, Jan 06th ]: MSN
Chain Bridge Estates: Redefining Senior Living with Luxury, Safety and Wellness
[ Mon, Jan 06th ]: Yahoo
Start 2025 Strong: Tips To Improve Your Physical And Mental Health As We Head Into The New Year
[ Mon, Jan 06th ]: CNET
CES 2025: The Omnia Smart Mirror Is a Smart Scale and Health Assessment in One
[ Mon, Jan 06th ]: CNN
I've been journaling for more than 20 years. Here are my 25 favorite journaling supplies
[ Mon, Jan 06th ]: CNET
4 Free Ways to Boost Your Mental Health in 2025
[ Mon, Jan 06th ]: WTVC
Strength training and hormone optimization: How the two are connected in fitness health
[ Mon, Jan 06th ]: Today
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[ Mon, Jan 06th ]: MSN
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[ Mon, Jan 06th ]: TechRadar
Xiaomi Smart Band 9 Active review: Too many corners cut
[ Mon, Jan 06th ]: SlashGear
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How we test smartwatches at ZDNET in 2025
[ Mon, Jan 06th ]: Indiatimes
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[ Mon, Jan 06th ]: NDTV
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[ Mon, Jan 06th ]: People
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[ Mon, Jan 06th ]: Indiatimes
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[ Mon, Jan 06th ]: TechRadar
Garmin Instinct 3 and 3S leaked, promising 'infinite' battery life, Garmin Pay, and more
[ Mon, Jan 06th ]: TechRadar
The new Withings Omnia smart mirror promises to give you a full-screen scan of your health
[ Mon, Jan 06th ]: MSN
Dr Claire Bailey and Dr Punam's 60-second Michael Mosley trick to 'future proof' your health
[ Mon, Jan 06th ]: TechRadar
Garmin unveils brand new Instinct 3 with AMOLED display starting at $299
[ Mon, Jan 06th ]: TechRadar
Your iPhone could soon measure your stress levels, thanks to this hormone-testing stick
[ Mon, Jan 06th ]: TechRadar
Your Samsung Galaxy Smartwatch could soon become a James Bond-style TV remote
[ Mon, Jan 06th ]: MSN
Did This Fitness Influencer Find the Cure for Bad Knees?
[ Mon, Jan 06th ]: MSN
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[ Mon, Jan 06th ]: MSN
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[ Mon, Jan 06th ]: fitnessvolt
The Protein Puzzle: 4 Clues You're Not Eating Enough (And How to Fix It)
[ Mon, Jan 06th ]: MSN
Hrithik Roshan flaunts 6-pack abs ahead of 51st birthday; fans say he's ready for War 2
[ Mon, Jan 06th ]: MSN
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[ Mon, Jan 06th ]: krtv
Peak Health & Wellness offering $1,000 to get in shape
[ Mon, Jan 06th ]: Forbes
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Sun, January 5, 2025
[ Sun, Jan 05th ]: Newsday
Exercise and cancer: More doctors recommending physical activity for Long Island patients
[ Sun, Jan 05th ]: T3
The Circular Ring 2 finally solves the smart ring .. (and redefines health tracking while it's at it)
[ Sun, Jan 05th ]: AppleInsider
Circular's second-gen Ring adds ECG and digital ring-sizing
[ Sun, Jan 05th ]: TechRadar
Circular Ring 2 unveiled at CES - and it's the end of plastic sizing kits for smart rings
[ Sun, Jan 05th ]: Yahoo
Are fitness trackers worth it? What to know about these wearable devices.
[ Sun, Jan 05th ]: MSN
Strength Training in Retirement: The Secret to Keeping Your Bones and Muscles Strong
[ Sun, Jan 05th ]: bangpremier
Jennifer Aniston reveals what she has learned after years of 'trying everything' to stay in shape
[ Sun, Jan 05th ]: AOL
Think You're Healthy? Science Says This Is How You Should Measure It
[ Sun, Jan 05th ]: Indiatimes
Can being in love boost your longevity? Here's what an expert says
[ Sun, Jan 05th ]: verywellhealth
Elliptical vs. Treadmill: Which Cardio Machine Is Right for You?
[ Sun, Jan 05th ]: MSN
Huckberry's Extended End of Year Sale Has Rare Discounts
[ Sun, Jan 05th ]: MSN
New Yorkers land spots in 2025 Guinness World Records book for hot dog eating, lunges and more
[ Sun, Jan 05th ]: MSN
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[ Sun, Jan 05th ]: MSN
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[ Sun, Jan 05th ]: MSN
Charlotte-area gyms navigate New Year's resolution rush
[ Sun, Jan 05th ]: TechRadar
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[ Sun, Jan 05th ]: MSN
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[ Sun, Jan 05th ]: MSN
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[ Sat, Jan 04th ]: Indiatimes
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[ Sat, Jan 04th ]: Indiatimes
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[ Sat, Jan 04th ]: Indiatimes
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[ Sat, Jan 04th ]: MSN
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[ Sat, Jan 04th ]: Indiatimes
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[ Sat, Jan 04th ]: MSN
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[ Sat, Jan 04th ]: MSN
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[ Sat, Jan 04th ]: TechRadar
This AI-powered strength machine could be Peloton for gym rats, and it looks incredible
[ Sat, Jan 04th ]: Indiatimes
Sleeping next to your loved one can have these surprising benefits
[ Sat, Jan 04th ]: MSN
5 Tips for Ringing in the New Year With Health and Wellness
[ Sat, Jan 04th ]: TechRadar
Jabra's final (and best-ever) workout earbuds are super-cheap at Best Buy right now
[ Sat, Jan 04th ]: MSN
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[ Sat, Jan 04th ]: MSN
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[ Sat, Jan 04th ]: MSN
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[ Sat, Jan 04th ]: WMUR
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[ Sat, Jan 04th ]: Indiatimes
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[ Sat, Jan 04th ]: MSN
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[ Fri, Jan 03rd ]: CNET
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[ Fri, Jan 03rd ]: CNET
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[ Fri, Jan 03rd ]: SlashGear
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[ Fri, Jan 03rd ]: MSN
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[ Fri, Jan 03rd ]: MSN
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[ Fri, Jan 03rd ]: Indiatimes
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[ Fri, Jan 03rd ]: KITV
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[ Fri, Jan 03rd ]: earth
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[ Fri, Jan 03rd ]: KITV
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[ Fri, Jan 03rd ]: Yahoo
Tackle your 2025 fitness goals with the Samsung Galaxy Watch 6, now on sale
[ Fri, Jan 03rd ]: Indiatimes
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[ Fri, Jan 03rd ]: Yahoo
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[ Fri, Jan 03rd ]: MSN
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[ Fri, Jan 03rd ]: MSN
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[ Thu, Jan 02nd ]: TheHealthSite
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[ Tue, Dec 31st 2024 ]: Prevention
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Meet the man who did 1 million push-ups: How Kevin Cullum turned fitness into a mental health mission


//health-fitness.news-articles.net/content/2025/ .. turned-fitness-into-a-mental-health-mission.html
Published in Health and Fitness on by MSN   Print publication without navigation

Kevin Cullum hits the milestone of 1 million push-ups since 2015, demonstrating persistence and mental strength while inspiring others. Besides fitness, Kevin's journey helps manage his anxiety and highlights how setting and achieving big goals can boost self-confidence and mental resilience.


Kevin Cullum, a former British Army soldier, embarked on an extraordinary fitness journey by completing one million push-ups over 18 months, averaging 1,666 push-ups daily. His mission was not just about physical endurance but was deeply rooted in promoting mental health awareness. After leaving the military, Cullum struggled with his mental well-being, which led him to use fitness as a coping mechanism. His initiative, "Push Ups for Veterans," aimed to raise funds and awareness for mental health issues among veterans, highlighting the therapeutic benefits of exercise. Through his efforts, Cullum has not only transformed his own life but has also inspired many others to address their mental health through physical activity, demonstrating the profound link between physical fitness and mental resilience.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/meet-the-man-who-did-1-million-push-ups-how-kevin-cullum-turned-fitness-into-a-mental-health-mission/ar-AA1wXFqm ]

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