Residents set health, leisure resolutions for 2025

Health and Fitness
Source: (remove) : thevillagesdailysun
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Tue, December 31, 2024

[ Tue, Dec 31st 2024 ] - thevillagesdailysun

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^{Published in Health and Fitness on Tuesday, December 31st 2024 at 19:03 GMT by thevillagesdailysun}

Nelly Salazar thinks S.M.A.R.T. when coming up with her New Year's resolutions. The Village of DeLuna resident teaches Zumba and aqua fitness classes weekly at Everglades Recreation and has had

The article from The Villages Daily Sun discusses how residents of The Villages, a large retirement community in Florida, are setting their health and leisure resolutions for the year 2025. Residents are focusing on a mix of physical fitness, mental well-being, and social engagement. Many are committing to regular exercise routines, adopting healthier diets, and participating in community activities to stay active. There's also an emphasis on mental health, with goals like learning new skills, engaging in hobbies, and maintaining social connections to combat loneliness. The community's environment, with its numerous amenities and activities, supports these resolutions, encouraging a lifestyle that promotes longevity and quality of life.

Read the Full thevillagesdailysun Article at:
[ https://www.thevillagesdailysun.com/news/in_todays_daily_sun/residents-set-health-leisure-resolutions-for-2025/article_bec18f84-c735-11ef-a906-57475c976b15.html ]

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