The wellness trends that defined 2024: a look into South Africa's health revolution

Health and Fitness Health and Fitness

Wed, January 1, 2025

[ Wed, Jan 01st ] - MSN

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[ Wed, Jan 01st ] - People

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[ Wed, Jan 01st ] - Forbes

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[ Wed, Jan 01st ] - AOL

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[ Wed, Jan 01st ] - MSN

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[ Wed, Jan 01st ] - cryptonews

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[ Wed, Jan 01st ] - Metro

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[ Wed, Jan 01st ] - MSN

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[ Wed, Jan 01st ] - healthshots

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[ Wed, Jan 01st ] - MSN

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[ Wed, Jan 01st ] - Reuters

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[ Wed, Jan 01st ] - ESPN

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[ Wed, Jan 01st ] - Yahoo

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[ Wed, Jan 01st ] - Forbes

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[ Wed, Jan 01st ] - briefly

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[ Wed, Jan 01st ] - MSN

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[ Wed, Jan 01st ] - HuffPost

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[ Wed, Jan 01st ] - Firstpost

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[ Wed, Jan 01st ] - BBC

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Tue, December 31, 2024

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[ Tue, Dec 31st 2024 ] - AOL

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[ Tue, Dec 31st 2024 ] - PBS

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[ Tue, Dec 31st 2024 ] - ABC

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - Billboard

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[ Tue, Dec 31st 2024 ] - Forbes

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - Forbes

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - WJBK

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[ Tue, Dec 31st 2024 ] - MarketWatch

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[ Tue, Dec 31st 2024 ] - Variety

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - MSN

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[ Tue, Dec 31st 2024 ] - BBC

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[ Tue, Dec 31st 2024 ] - PBS

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The wellness trends that defined 2024: a look into South Africa's health revolution

^{Published on 2024-12-31 12:43:19 - MSN}

South Africa's wellness industry is experiencing a transformative wave, highlighting key trends like health tech, gut health and the rise of biohacking.

The article from MSN discusses the wellness trends that have shaped South Africa's health landscape in 2024. Key trends include a significant rise in the popularity of plant-based diets, with an increase in vegan and vegetarian options in restaurants and supermarkets. There's also a notable shift towards holistic health, integrating mental, physical, and spiritual well-being, with practices like yoga, meditation, and mindfulness becoming mainstream. Digital health technologies have surged, with telemedicine, health apps, and wearable fitness trackers becoming integral for health monitoring and management. Additionally, there's a growing interest in natural and organic products, from skincare to food, reflecting a broader movement towards sustainability and eco-conscious living. The article also highlights the trend of 'slow living', encouraging a lifestyle that values quality time, relaxation, and a balanced approach to work and life, which has been embraced as a counter to the fast-paced modern world.

Read the Full MSN Article at:
[ https://www.msn.com/en-za/health/mindandbody/the-wellness-trends-that-defined-2024-a-look-into-south-africa-s-health-revolution/ar-AA1wLP8O ]

N@N

The wellness trends that defined 2024: a look into South Africa's health revolution