Mon, January 6, 2025
[ Mon, Jan 06th ]: CNET
4 Free Ways to Boost Your Mental Health in 2025
[ Mon, Jan 06th ]: WTVC
Strength training and hormone optimization: How the two are connected in fitness health
[ Mon, Jan 06th ]: Today
How many alcoholic drinks can I have a week without increasing my cancer risk?
[ Mon, Jan 06th ]: SlashGear
5 Affordable Alternatives To The Apple Watch SE 2nd Gen
[ Mon, Jan 06th ]: ZDNet
How we test smartwatches at ZDNET in 2025
[ Mon, Jan 06th ]: Indiatimes
Are you really healthy? Not BMI, here's what science says you should measure
[ Mon, Jan 06th ]: NDTV
Feeling Overindulged After The Holidays? Fitness Coach Suggests Easy Detox Tips
[ Mon, Jan 06th ]: People
Al Roker Shares Wisdom His Father Gave Him That U .. to His Gastric Bypass Surgery in 2002 (Exclusive)
[ Mon, Jan 06th ]: Indiatimes
What is the full form of HMPV and what does it mean?
[ Mon, Jan 06th ]: TechRadar
Garmin Instinct 3 and 3S leaked, promising 'infinite' battery life, Garmin Pay, and more
[ Mon, Jan 06th ]: TechRadar
The new Withings Omnia smart mirror promises to give you a full-screen scan of your health
[ Mon, Jan 06th ]: TechRadar
Garmin unveils brand new Instinct 3 with AMOLED display starting at $299
[ Mon, Jan 06th ]: TechRadar
Your iPhone could soon measure your stress levels, thanks to this hormone-testing stick
[ Mon, Jan 06th ]: TechRadar
Your Samsung Galaxy Smartwatch could soon become a James Bond-style TV remote
[ Mon, Jan 06th ]: MSN
News & Star launches Best Gym 2025 award
[ Mon, Jan 06th ]: MSN
How long does it take to walk 10,000 steps?
[ Mon, Jan 06th ]: MSN
Meet the winners of this year's Women's Health Sports Nutrition Awards
[ Mon, Jan 06th ]: MSN
Anllela Sagra Shares Her Top Tips for Sculpting Strong Abs
[ Mon, Jan 06th ]: fitnessvolt
The Protein Puzzle: 4 Clues You're Not Eating Enough (And How to Fix It)
[ Mon, Jan 06th ]: MSN
Hrithik Roshan flaunts 6-pack abs ahead of 51st birthday; fans say he's ready for War 2
[ Mon, Jan 06th ]: MSN
The biggest beauty and wellness trends of 2025
[ Mon, Jan 06th ]: krtv
Peak Health & Wellness offering $1,000 to get in shape
[ Mon, Jan 06th ]: Forbes
Wellness Destinations To Visit In 2025
Sun, January 5, 2025
[ Sun, Jan 05th ]: Newsday
Exercise and cancer: More doctors recommending physical activity for Long Island patients
[ Sun, Jan 05th ]: T3
The Circular Ring 2 finally solves the smart ring .. (and redefines health tracking while it's at it)
[ Sun, Jan 05th ]: AppleInsider
Circular's second-gen Ring adds ECG and digital ring-sizing
[ Sun, Jan 05th ]: TechRadar
Circular Ring 2 unveiled at CES - and it's the end of plastic sizing kits for smart rings
[ Sun, Jan 05th ]: Yahoo
Are fitness trackers worth it? What to know about these wearable devices.
[ Sun, Jan 05th ]: bangpremier
Jennifer Aniston reveals what she has learned after years of 'trying everything' to stay in shape
[ Sun, Jan 05th ]: AOL
Think You're Healthy? Science Says This Is How You Should Measure It
[ Sun, Jan 05th ]: Indiatimes
Can being in love boost your longevity? Here's what an expert says
[ Sun, Jan 05th ]: verywellhealth
Elliptical vs. Treadmill: Which Cardio Machine Is Right for You?
[ Sun, Jan 05th ]: MSN
Nick Bare's Secret: How Hanging Leg Raises Will Transform Your Core Like a US Infantry Veteran
[ Sun, Jan 05th ]: MSN
Tight hips? These dynamic stretches are what you need to do today
[ Sun, Jan 05th ]: MSN
Charlotte-area gyms navigate New Year's resolution rush
[ Sun, Jan 05th ]: TechRadar
I tracked 10,000 steps with Samsung, Apple, Garmin and Polar - here are all the differences
[ Sun, Jan 05th ]: MSN
Decathlon takes ergonomic design and affordabilit .. next level with its new home gym equipment range
[ Sun, Jan 05th ]: MSN
"I Went From Burnout to BalanceAnd You Can Too" Jessica Miller
Sat, January 4, 2025
[ Sat, Jan 04th ]: Indiatimes
How HIV/AIDS affects male and female fertility: What you need to know
[ Sat, Jan 04th ]: Indiatimes
8 drinks that help detox and cleanse the gut
[ Sat, Jan 04th ]: Indiatimes
How to check your intelligence level; 5 practical tips to know
[ Sat, Jan 04th ]: MSN
30-Minute Bodyweight Workout to Build Muscle All Over
[ Sat, Jan 04th ]: MSN
'I'm a gym owner and we're not accepting new members in January'
[ Sat, Jan 04th ]: MSN
Cancelling That Gym Membership Is About To Get Much Easier Under NY Law
[ Sat, Jan 04th ]: Indiatimes
Couch potatoes beware! Sitting too much may lead to 19 serious health problems
[ Sat, Jan 04th ]: MSN
Meet the man who did 1 million push-ups: How Kevi .. ullum turned fitness into a mental health mission
[ Sat, Jan 04th ]: Indiatimes
Early warning signs of magnesium deficiency women must be careful about
[ Sat, Jan 04th ]: MSN
Aldi's popular high-protein range extended into 2025

Peak Health & Wellness offering $1,000 to get in shape

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The team who loses the most fat, gains the most muscle, and improves their mobility the most will receive a $1,000 cash prize.
Peak Health & Wellness in Great Falls, Montana, is offering a unique incentive program where participants can earn up to $1,000 by achieving their fitness goals. The program, which runs from January 15 to May 15, 2024, requires individuals to commit to a 16-week fitness challenge. Participants must attend at least three sessions per week, with the potential to earn $20 for each session attended, up to a maximum of $1,000. This initiative not only aims to promote health and fitness but also provides financial motivation to help people stick to their New Year's resolutions. The program is open to both members and non-members, with non-members required to pay a $25 registration fee.

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