Fri, January 10, 2025
Thu, January 9, 2025
Wed, January 8, 2025
Tue, January 7, 2025
Mon, January 6, 2025
Sun, January 5, 2025
Sat, January 4, 2025
Fri, January 3, 2025
[ Fri, Jan 03rd ]: CNET
Best Home Ellipticals in 2025
Thu, January 2, 2025
Wed, January 1, 2025

BBC Morning Live Dr Claire Bailey and Dr Punam's 60-second Michael Mosley 'must do' task


  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. nam-s-60-second-michael-mosley-must-do-task.html
  Print publication without navigation Published in Health and Fitness on by MSN
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source


  Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and content measurement, audience insights and product development. List of Partners (vendors)

The article from MSN discusses a segment on BBC Morning Live where Dr. Claire Bailey and Dr. Punam Krishan highlight a simple yet effective health tip from Dr. Michael Mosley. They emphasize the importance of a daily 60-second task that can significantly benefit one's health. This task involves standing on one leg while brushing teeth, which helps improve balance, core strength, and can even aid in preventing falls in older age. Dr. Mosley, known for his health advice, suggests that incorporating this small change into daily routines can lead to substantial health improvements over time. The doctors also touch upon the broader theme of making small, manageable changes to lifestyle for better health outcomes.

Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/fitness-and-exercise/bbc-morning-live-dr-claire-bailey-and-dr-punam-s-60-second-michael-mosley-must-do-task/ar-AA1x2peC ]

Publication Contributing Sources