Mon, January 6, 2025
[ Mon, Jan 06th ]: NDTV
Feeling Overindulged After The Holidays? Fitness Coach Suggests Easy Detox Tips
[ Mon, Jan 06th ]: People
Al Roker Shares Wisdom His Father Gave Him That U .. to His Gastric Bypass Surgery in 2002 (Exclusive)
[ Mon, Jan 06th ]: Indiatimes
What is the full form of HMPV and what does it mean?
[ Mon, Jan 06th ]: TechRadar
Garmin Instinct 3 and 3S leaked, promising 'infinite' battery life, Garmin Pay, and more
[ Mon, Jan 06th ]: TechRadar
The new Withings Omnia smart mirror promises to give you a full-screen scan of your health
[ Mon, Jan 06th ]: TechRadar
Garmin unveils brand new Instinct 3 with AMOLED display starting at $299
[ Mon, Jan 06th ]: TechRadar
Your iPhone could soon measure your stress levels, thanks to this hormone-testing stick
[ Mon, Jan 06th ]: TechRadar
Your Samsung Galaxy Smartwatch could soon become a James Bond-style TV remote
[ Mon, Jan 06th ]: MSN
News & Star launches Best Gym 2025 award
[ Mon, Jan 06th ]: MSN
How long does it take to walk 10,000 steps?
[ Mon, Jan 06th ]: MSN
Meet the winners of this year's Women's Health Sports Nutrition Awards
[ Mon, Jan 06th ]: MSN
Anllela Sagra Shares Her Top Tips for Sculpting Strong Abs
[ Mon, Jan 06th ]: fitnessvolt
The Protein Puzzle: 4 Clues You're Not Eating Enough (And How to Fix It)
[ Mon, Jan 06th ]: MSN
Hrithik Roshan flaunts 6-pack abs ahead of 51st birthday; fans say he's ready for War 2
[ Mon, Jan 06th ]: MSN
The biggest beauty and wellness trends of 2025
[ Mon, Jan 06th ]: krtv
Peak Health & Wellness offering $1,000 to get in shape
[ Mon, Jan 06th ]: Forbes
Wellness Destinations To Visit In 2025
Sun, January 5, 2025
[ Sun, Jan 05th ]: Newsday
Exercise and cancer: More doctors recommending physical activity for Long Island patients
[ Sun, Jan 05th ]: T3
The Circular Ring 2 finally solves the smart ring .. (and redefines health tracking while it's at it)
[ Sun, Jan 05th ]: AppleInsider
Circular's second-gen Ring adds ECG and digital ring-sizing
[ Sun, Jan 05th ]: TechRadar
Circular Ring 2 unveiled at CES - and it's the end of plastic sizing kits for smart rings
[ Sun, Jan 05th ]: Yahoo
Are fitness trackers worth it? What to know about these wearable devices.
[ Sun, Jan 05th ]: bangpremier
Jennifer Aniston reveals what she has learned after years of 'trying everything' to stay in shape
[ Sun, Jan 05th ]: AOL
Think You're Healthy? Science Says This Is How You Should Measure It
[ Sun, Jan 05th ]: Indiatimes
Can being in love boost your longevity? Here's what an expert says
[ Sun, Jan 05th ]: verywellhealth
Elliptical vs. Treadmill: Which Cardio Machine Is Right for You?
[ Sun, Jan 05th ]: MSN
Nick Bare's Secret: How Hanging Leg Raises Will Transform Your Core Like a US Infantry Veteran
[ Sun, Jan 05th ]: MSN
Tight hips? These dynamic stretches are what you need to do today
[ Sun, Jan 05th ]: MSN
Charlotte-area gyms navigate New Year's resolution rush
[ Sun, Jan 05th ]: TechRadar
I tracked 10,000 steps with Samsung, Apple, Garmin and Polar - here are all the differences
[ Sun, Jan 05th ]: MSN
Decathlon takes ergonomic design and affordabilit .. next level with its new home gym equipment range
[ Sun, Jan 05th ]: MSN
"I Went From Burnout to BalanceAnd You Can Too" Jessica Miller
Sat, January 4, 2025
[ Sat, Jan 04th ]: Indiatimes
How to check your intelligence level; 5 practical tips to know
[ Sat, Jan 04th ]: Indiatimes
Couch potatoes beware! Sitting too much may lead to 19 serious health problems
[ Sat, Jan 04th ]: Indiatimes
Early warning signs of magnesium deficiency women must be careful about
[ Sat, Jan 04th ]: TechRadar
This AI-powered strength machine could be Peloton for gym rats, and it looks incredible
[ Sat, Jan 04th ]: Indiatimes
Sleeping next to your loved one can have these surprising benefits
[ Sat, Jan 04th ]: TechRadar
Jabra's final (and best-ever) workout earbuds are super-cheap at Best Buy right now
[ Sat, Jan 04th ]: MSN
Mitolyn: Unlocking Your Metabolic Power for Weight Loss and Increased Energy
[ Sat, Jan 04th ]: MSN
Health News Live January 4, 2025 : Dermatologist .. tips to follow in 2025 for hydrated lips and more
[ Sat, Jan 04th ]: MSN
Peloton's Tunde Oyeneyin Fell In Love With Runnin .. Go of Time Goals and Focusing on Personal Growth
[ Sat, Jan 04th ]: MSN
Lifestyle News Live Today January 3, 2025: Winter .. ver 60: What's the connection? Urologist explains
[ Sat, Jan 04th ]: WMUR
January brings top deals on mattresses, fitness gear, more
[ Sat, Jan 04th ]: Indiatimes
Shalini Passi's top 5 formulas for a happy mind and healthy body
[ Sat, Jan 04th ]: MSN
Redefining strength and femininity
Fri, January 3, 2025
[ Fri, Jan 03rd ]: MSN
Stick to your 2025 fitness resolutions with Meta Quest's in-app challenges
[ Fri, Jan 03rd ]: MSN
Best Deals on Fitness Equipment and Accessories
[ Fri, Jan 03rd ]: CNET
6 of the Best Pull-Up Bars for Your Home Gym in 2025

Think You're Healthy? Science Says This Is How You Should Measure It

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. ence-says-this-is-how-you-should-measure-it.html
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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is, plus how it's measured.
The article from AOL discusses the importance of measuring health beyond just physical attributes like weight and BMI. It highlights that true health encompasses mental, emotional, and social well-being. According to the piece, focusing solely on physical metrics can overlook critical aspects such as stress levels, sleep quality, and social connections, which significantly impact overall health. The article references scientific insights suggesting that a holistic approach to health measurement should include factors like happiness, purpose in life, and community involvement. It also touches on how modern health assessments are evolving to include these broader indicators, advocating for a more comprehensive view of what it means to be healthy.

Read the Full AOL Article at:
[ https://www.aol.com/think-healthy-science-says-measure-150000271.html ]