Health & Fitness
Health and Fitness
Health and Fitness 
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What's your core? And why does it matter?
- Your core is an interconnected group of muscles, not just your abs, that's important to strengthen to support your body during exercise as well as everyday tasks.
Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/what-s-your-core-and-why-does-it-matter/ar-BB1rhlrH ]
Similar Health and Fitness Articles
[ Tue, Jan 07th
] - MSN
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] - Indiatimes
[ Wed, Dec 18th 2024
] - health.wusf.usf.edu
