Health & Fitness 
Health and Fitness
Health and Fitness 
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[ Sat, Jan 11th
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Fitness is far more important than weight for living a healthy life
- Aerobic fitness outweighs weight for better health and longevity. Regular exercise significantly reduces health risks and enhances survival.
Read the Full earth Article at:
[ https://www.earth.com/news/fitness-is-far-more-important-than-weight-for-living-a-healthy-life/ ]
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