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Don't want to go out and shovel the snow? Your doctor might agree with you, even if your spouse doesn't

The article from MSN discusses the health risks associated with shoveling snow, particularly highlighting why it might be advisable to avoid this strenuous activity. It points out that shoveling snow can be extremely taxing on the heart, especially in cold weather which can constrict blood vessels and increase blood pressure. The article references a study from the American Heart Association which found that the risk of a heart attack increases significantly during and shortly after snow shoveling. It also mentions that the cold air can exacerbate respiratory issues, and the physical exertion can lead to back injuries due to improper lifting techniques. The piece suggests that if one must shovel, they should do so in moderation, take frequent breaks, and use proper form to minimize health risks. Additionally, it humorously notes that while your spouse might not agree with avoiding the task, your doctor might, emphasizing the importance of listening to one's body and health over household chores.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness/don-t-want-to-go-out-and-shovel-the-snow-your-doctor-might-agree-with-you-even-if-your-spouse-doesn-t/ar-AA1x8MF1 ]