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Local health experts warn of heart risks during shoveling

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
If you love the snowy weather, this could be the weekend you've been waiting for. It might be time to get out those sleds and the snow shovels, too. Medical experts want to remind everyone that shoveling snow is a strenuous activity and could cause serious issues,
The article from MSN discusses the health risks associated with shoveling snow, particularly focusing on the increased risk of heart attacks. Local health experts in the U.S. have noted that shoveling snow can be extremely strenuous, especially for those who are not regularly active or have underlying health conditions. The physical exertion of shoveling, combined with cold temperatures, can lead to sudden increases in heart rate and blood pressure, potentially triggering heart attacks. The article highlights that the cold weather causes blood vessels to constrict, which can further strain the cardiovascular system. Experts recommend taking frequent breaks, using proper shoveling techniques, and being aware of symptoms like chest pain or shortness of breath, advising individuals to stop immediately and seek medical help if these symptoms occur. Additionally, they suggest that people with known heart conditions or those who are generally inactive should consider hiring someone to shovel or use a snow blower to minimize risk.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/local-health-experts-warn-of-heart-risks-during-shoveling/ar-AA1wXYrg ]