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Understanding the rising incidence of cardiac arrests among young individuals

The article from the Times of India discusses the increasing occurrence of cardiac arrests among young individuals in India. It highlights several contributing factors such as lifestyle changes, including high stress, poor diet, lack of physical activity, and increased consumption of junk food. The piece also notes the role of genetic predisposition, where family history of heart disease can elevate risks. Additionally, it mentions the impact of modern habits like smoking, excessive alcohol consumption, and the use of recreational drugs. The article points out the importance of recognizing symptoms like chest pain, shortness of breath, and fatigue, which are often ignored by the youth. It emphasizes the need for regular health check-ups, adopting a healthier lifestyle, and the potential benefits of early detection through screenings like ECG and stress tests. The narrative also touches upon the psychological aspect, where mental health issues like anxiety and depression might contribute indirectly to heart health. Overall, the article calls for increased awareness, preventive measures, and a proactive approach to health among the younger population to mitigate this growing health concern.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/understanding-the-rising-incidence-of-cardiac-arrests-among-young-individuals/articleshow/116222895.cms ]