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How to handle winter psoriasis: Tips from a dermatologist

The article from Times of India discusses strategies for managing psoriasis during the winter, as provided by dermatologist Dr. Rinky Kapoor. Psoriasis, a chronic skin condition, can worsen in colder months due to dry air, reduced sunlight, and stress. Dr. Kapoor suggests several tips: maintaining skin hydration through regular moisturizing with thick, fragrance-free creams; using a humidifier at home to add moisture to the air; taking short, warm showers instead of hot baths to prevent skin dryness; avoiding harsh soaps and opting for gentle, moisturizing cleansers; dressing in layers to keep warm without overheating; continuing prescribed treatments like topical steroids or biologics; considering light therapy to mimic the beneficial effects of sunlight; managing stress through activities like yoga or meditation; and maintaining a healthy diet rich in omega-3 fatty acids, antioxidants, and vitamins. She also emphasizes the importance of consulting with a dermatologist for personalized treatment plans.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/how-to-handle-winter-psoriasis-tips-from-a-dermatologist/articleshow/116197894.cms ]