Tue, January 14, 2025
[ Tue, Jan 14th 2025 ]: civicscience
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[ Tue, Jan 14th 2025 ]: Indiatimes
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[ Mon, Jan 13th 2025 ]: TheHealthSite
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Specialist exercise classes aid recovery for cardiac patients

Wave Active's specialist cardiac rehab classes in Eastbourne help heart patients recover through tailored exercise, peer support, and expert guidance.
The article from MSN discusses how specialist exercise classes are aiding in the recovery of cardiac patients. These classes, often part of cardiac rehabilitation programs, are designed to help patients regain strength, improve heart function, and reduce the risk of future heart problems. The programs typically include monitored exercise sessions, education on heart-healthy living, and psychological support. They are tailored to individual needs, considering factors like the severity of the heart condition, age, and overall health. The article highlights the importance of these classes in not only physical recovery but also in boosting mental health and confidence, enabling patients to return to normal activities with a better quality of life. The exercises are usually low-impact, focusing on cardiovascular fitness, strength, and flexibility, and are conducted under the supervision of healthcare professionals to ensure safety and effectiveness.

Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/fitness-and-exercise/specialist-exercise-classes-aid-recovery-for-cardiac-patients/ar-BB1rpxyZ ]