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Can your room's temperature affect brain function?


//health-fitness.news-articles.net/content/2025/ .. ur-room-s-temperature-affect-brain-function.html
Published in Health and Fitness on Tuesday, January 14th 2025 at 12:23 GMT by Indiatimes   Print publication without navigation

  • A study by Hebrew SeniorLife Hinda and Arthur Marcus Institute for Aging Research reveals the optimal room temperature for cognitive function in older

The article from the Times of India discusses how room temperature can significantly impact brain function. It highlights that an optimal temperature range of 21-22 degrees Celsius is ideal for cognitive performance, as temperatures outside this range can impair cognitive abilities. Research indicates that both excessively high and low temperatures can lead to reduced concentration, memory issues, and slower reaction times. For instance, colder environments might make individuals feel sluggish and less alert, while overly warm conditions can cause discomfort and distraction, leading to decreased productivity. The article also touches on how different brain regions respond to temperature changes, with the hypothalamus playing a key role in regulating body temperature and influencing cognitive processes. Furthermore, it suggests that maintaining a stable room temperature could help in enhancing mental performance and overall well-being.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/can-your-rooms-temperature-affect-brain-function/articleshow/117243668.cms ]

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