
[ Wed, Jan 15th ]: CNET
[ Wed, Jan 15th ]: MSN
[ Wed, Jan 15th ]: Forbes
[ Wed, Jan 15th ]: MSN
[ Wed, Jan 15th ]: TechRadar
[ Wed, Jan 15th ]: MSN
[ Wed, Jan 15th ]: Indiatimes
[ Wed, Jan 15th ]: GQ
[ Wed, Jan 15th ]: MSN
[ Wed, Jan 15th ]: MSN
[ Wed, Jan 15th ]: MSN
[ Wed, Jan 15th ]: Mint
[ Wed, Jan 15th ]: MSN
[ Wed, Jan 15th ]: MSN
[ Wed, Jan 15th ]: Indiatimes

[ Tue, Jan 14th ]: TheHealthSite
[ Tue, Jan 14th ]: civicscience
[ Tue, Jan 14th ]: Indiatimes
[ Tue, Jan 14th ]: TechRound
[ Tue, Jan 14th ]: thenewsmarket
[ Tue, Jan 14th ]: FilmiBeat
[ Tue, Jan 14th ]: manilastandard
[ Tue, Jan 14th ]: NDTV
[ Tue, Jan 14th ]: AOL
[ Tue, Jan 14th ]: Indiatimes
[ Tue, Jan 14th ]: Indiatimes
[ Tue, Jan 14th ]: MSN
[ Tue, Jan 14th ]: MSN
[ Tue, Jan 14th ]: MSN
[ Tue, Jan 14th ]: Indiatimes
[ Tue, Jan 14th ]: MSN
[ Tue, Jan 14th ]: T3
[ Tue, Jan 14th ]: MSN
[ Tue, Jan 14th ]: MSN
[ Tue, Jan 14th ]: MSN
[ Tue, Jan 14th ]: Indiatimes
[ Tue, Jan 14th ]: MSN

[ Mon, Jan 13th ]: TheHealthSite
[ Mon, Jan 13th ]: Indiatimes
[ Mon, Jan 13th ]: Mumbrella
[ Mon, Jan 13th ]: MSN
[ Mon, Jan 13th ]: MSN
[ Mon, Jan 13th ]: Newsweek
[ Mon, Jan 13th ]: MSN
[ Mon, Jan 13th ]: MSN
[ Mon, Jan 13th ]: MSN
[ Mon, Jan 13th ]: MSN
[ Mon, Jan 13th ]: MSN
What your walking speed can tell you about your health


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
If there's one activity that deserves its shiny health halo, it's walking. It's a low-impact activity that breaks up dreaded sedentary time. It's free to do, and it even helps you manage everything from your heart health to your weight to your risk of diabetes.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/what-your-walking-speed-can-tell-you-about-your-health/ar-BB1rrpMe ]
Similar Health and Fitness Publications
[ Mon, Jan 13th ]: MSN
[ Sun, Jan 12th ]: MSN
[ Sun, Dec 29th 2024 ]: MSN
[ Thu, Dec 19th 2024 ]: MSN
[ Wed, Dec 18th 2024 ]: MSN
[ Mon, Dec 16th 2024 ]: MSN
[ Fri, Dec 13th 2024 ]: UPI
[ Thu, Dec 12th 2024 ]: healthday
[ Tue, Dec 10th 2024 ]: WGBH
[ Mon, Dec 09th 2024 ]: Women's Health
[ Sat, Dec 07th 2024 ]: Psychology Today
[ Tue, Dec 03rd 2024 ]: Phil Bruner