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Tiffani Thiessen, 51, Is 'Prioritizing Her Health More' as She 'Gets Older' and 'Embraces the Aging Process'

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"Fitness is something that I need just as much [as eating healthy] and I have to say, I look forward to because it just feels empowering and wonderful for your mental health as well." "As I've gotten older, I have started to prioritize my health more and ...
Tiffani Thiessen, now 51, has shifted her focus towards health and wellness as she ages, embracing the natural aging process rather than fighting against it. In an interview with Yahoo Life, she discussed how her perspective on aging has evolved, particularly after turning 50. Thiessen emphasizes the importance of self-care, including regular exercise, a balanced diet, and mental health maintenance. She admits to having a more relaxed approach to diet, enjoying life's treats in moderation, but also highlights the significance of making healthier choices overall. Thiessen also touches on the societal pressures regarding aging, especially for women in the public eye, and advocates for a more accepting view of aging, promoting the idea that one can still feel vibrant and confident at any age.

Read the Full MSN Article at:
[ https://www.msn.com/en-ca/health/mindandbody/tiffani-thiessen-51-is-prioritizing-her-health-more-as-she-gets-older-and-embraces-the-aging-process/ar-AA1ApvBV ]