A minor illness doesn't have to halt your exercise regimen, according to experts

Health and Fitness Health and Fitness

Sat, March 8, 2025

[ Sat, Mar 08th ] - Football365

Man Utd target 'expresses' summer transfer 'desire' as Amorim faces Arsenal 'competition'

[ Sat, Mar 08th ] - MSN

Gavin Rossdale says it's 'quite difficult' to eat good food while on tour

[ Sat, Mar 08th ] - CNBC

Market Open: March 7, 2025

[ Sat, Mar 08th ] - CNBC

The Late Morning Rundown: Mar 7, 2025

[ Sat, Mar 08th ] - Oneindia

Meet The Inspiring Women Who Are Handling PM Modi's Social Media Accounts On Women's Day

[ Sat, Mar 08th ] - Reuters

Wall St ends higher after Fed chief's comments, but notches weekly loss

[ Sat, Mar 08th ] - Entrepreneur

Women's Day 2025: Celebrating Progress, Demanding Action in Investment and Leadership

[ Sat, Mar 08th ] - cnbctv18

India vs New Zealand Champions Trophy Final: Where and How to Watch the Big Match

[ Sat, Mar 08th ] - Parade

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[ Sat, Mar 08th ] - briefly

Solo Restaurant Sandton Responds After Fatal Shooting, South Africans Demand Answers

[ Sat, Mar 08th ] - FilmiBeat

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[ Sat, Mar 08th ] - Mint

Emily Osment says THIS after filing for divorce, .. parated 2 months after marriage with Jack Anthony

Fri, March 7, 2025

[ Fri, Mar 07th ] - stockhead

Barry FitzGerald: Creating a virtual critical minerals ETF that's tailored for the trade war

[ Fri, Mar 07th ] - People

Nurse Practitioner Says Oura Ring 'Knew She Had C .. Before She Was Diagnosed After Change in Metrics

[ Fri, Mar 07th ] - rnz

Gene technology changes: What you need to know

[ Fri, Mar 07th ] - Reuters

Soccer-Leverkusen must move on from Bayern loss, says Alonso

[ Fri, Mar 07th ] - briefly

Somizi's Daughter Bahumi Moves Mzansi With Emotional Post About Battling Lymphedema

[ Fri, Mar 07th ] - 5NEWS

Alice Walton unveils ambitious plans for Bentonville's health transformation

[ Fri, Mar 07th ] - BBC

Granny gets X-rated message after Apple AI fail

[ Fri, Mar 07th ] - FilmiBeat

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[ Fri, Mar 07th ] - Fortune

'I've never seen anything like this': One startup .. on rhetoric to get an enforcement action reversed

[ Fri, Mar 07th ] - Forbes

Three Keys To Designing An Impactful Marketing Campaign

[ Fri, Mar 07th ] - iHeart

New Details About Kendrick Lamar's Upcoming Film Reportedly Revealed

[ Fri, Mar 07th ] - BBC

Actor Gene Hackman and wife Betsy Arakawa died of natural causes one week apart

[ Fri, Mar 07th ] - MSN

Cacao beans: The tiny powerhouse fighting aging and boosting bones

[ Fri, Mar 07th ] - BusinessTech

Tax hikes expected next week - including VAT

[ Fri, Mar 07th ] - MSN

Trump insists there was 'no clash' between Elon Musk and Marco Rubio over DOGE cuts

[ Fri, Mar 07th ] - Snopes

Republicans claim government spent millions on 'transgender mice.' Here's the truth

[ Fri, Mar 07th ] - KTVZ

Back and forth: ODOT crews spent nearly half a mi .. end right-of-way homeless camp cleanups last year

[ Fri, Mar 07th ] - MSN

New Mexico officials confirmed Gene Hackman and his wife Betsy's cause of deaths

[ Fri, Mar 07th ] - Forbes

Trump Denies Blowup Between Musk And Rubio: 'No Clash'

[ Fri, Mar 07th ] - MassLive

Watch SEC Women's Basketball Tournament: Ole Miss vs. Texas free live stream

[ Fri, Mar 07th ] - WCNC

VERIFYING the health impacts of Daylight Saving Time

[ Fri, Mar 07th ] - RobHasAwebsite

The Pooya and Liana Lounge: Pizza Knee, Tiny Mouth, and Nipple Foot

[ Fri, Mar 07th ] - BBC

Who's doing the dishes? Bollywood film and government data have the same answer

[ Fri, Mar 07th ] - MSN

Local doctor outlines health effects of 'Springing Forward'

[ Fri, Mar 07th ] - Yahoo

Thousands join 'Stand Up for Science' demonstrati .. test Trump administration's funding and jobs cuts

[ Fri, Mar 07th ] - CNET

I Fell in Love With This Tiny Foldable Projector at MWC 2025

[ Fri, Mar 07th ] - Yahoo

Shenandoah schools test translator earbuds

[ Fri, Mar 07th ] - Reuters

Hims & Hers to shut down dermatology business Apostrophe

[ Fri, Mar 07th ] - Snopes

Analyzing claim Trump confused 'transgenic mice' with 'transgender mice' in address to Congress

[ Fri, Mar 07th ] - MovieWeb

Heath Ledger's 'A Knight's Tale' Is Getting a 4K Steelbook Blu-ray Release

[ Fri, Mar 07th ] - Ukrinform

Finance Ministry: Partners more willing to engage in dialogue on use of Russian assets

[ Fri, Mar 07th ] - People

Gene Hackman Suffered from Advanced Alzheimer's D .. Been 'Aware' Wife Betsy Died, Authorities Reveal

[ Fri, Mar 07th ] - MSN

Queen's Health Systems in Hawaii opens facility for treatment of lung cancer

[ Fri, Mar 07th ] - CNN

HHS said to have asked CDC to study vaccines and autism, despite robust evidence showing no link

[ Fri, Mar 07th ] - Euronews

Thousands of Slovaks protest against populist PM Robert Fico and his pro-Russian policies

[ Fri, Mar 07th ] - Insider

Amica Auto Insurance Review 2025

[ Fri, Mar 07th ] - Time

The Historic Dangers of Politicizing Our Civil Service

[ Fri, Mar 07th ] - WMBB

Women's health care made easy at Ascension Sacred Heart Gulf's new center

[ Fri, Mar 07th ] - LittleThings

Medical Examiner Releases Cause Of Death For Gene Hackman And Betsy Arakawa

[ Fri, Mar 07th ] - WFAA

How daylight saving time can affect your body clock, and how to make it easier for yourself

[ Fri, Mar 07th ] - Newsweek

What We Know About the Alleged CIA Facility Briefly Revealed by DOGE

[ Fri, Mar 07th ] - Lifehacker

I Tried Prime Video's New AI Dubbing, and I Have Thoughts

[ Fri, Mar 07th ] - Mediaite

Bannon Doubts Musk's DOGE Can Reach $1 Trillion ' .. e' Goal, Warns Dems Will 'Use That Against' Trump

[ Fri, Mar 07th ] - amNewYork

Fears of an emboldened Putin rise among New Yorkers from Ukraine and other former Soviet republics

[ Fri, Mar 07th ] - Fortune

Trump hit a law firm with an executive order seve .. same firm represented Hillary Clinton's campaign

[ Fri, Mar 07th ] - 90min

Your guide to watching the Women's FA Cup quarter-finals this weekend

[ Fri, Mar 07th ] - MSN

Skillsville EP and PBS KIDS' VP of Content discus .. ideo games, and skill-building in the digital age

[ Fri, Mar 07th ] - KSNT

Tony! Toni! Tone! guitarist D'Wayne Wiggins dies

[ Fri, Mar 07th ] - Today

Gene Hackman's health history includes Alzheimer's and cardiovascular disease

[ Fri, Mar 07th ] - FOX59

Indiana Congressmen react to President Trump's call to 'get rid of' the CHIPS and Science Act

[ Fri, Mar 07th ] - STAT

At 'Stand Up for Science' rally, Francis Collins .. arns major NIH research programs 'at severe risk'

[ Fri, Mar 07th ] - Yardbarker

Here's your first look at the final season of 'The Summer I Turned Pretty'

[ Fri, Mar 07th ] - MSN

Impact of Daylight Saving Time on Mental Health

[ Fri, Mar 07th ] - Kiplinger

Stock Market Today: Stocks Swing Higher on Powell Speech

[ Fri, Mar 07th ] - FedScoop

Sen. Ernst introduces bill to reauthorize small business tech programs

[ Fri, Mar 07th ] - Newsweek

Elon Musk's DOGE Tried to Fire Air Traffic Controllers: Report

[ Fri, Mar 07th ] - sportscasting

NFL Free Agency: 5 Best Quarterbacks Available In 2025

[ Fri, Mar 07th ] - Newsweek

10-Year-Old Fed Up With Being Bullied, Then Something Amazing Happened

[ Fri, Mar 07th ] - Gizmodo

Intuitive Machines Moon Lander Confirmed Dead After Toppling on Its Side

[ Fri, Mar 07th ] - Reuters

South Africa rejects 'megaphone diplomacy' as Trump backs funding cut

[ Fri, Mar 07th ] - Axios

Hakeem Jeffries rejects Mike Johnson's shutdown plan

[ Fri, Mar 07th ] - MSN

Sussex saga: Meghan's mixed Netflix debut and Oscar upsets

[ Fri, Mar 07th ] - Newsweek

Coursera Leader: Address the AI Gender Gap Before It Grows

[ Fri, Mar 07th ] - Newsweek

Medicaid Important to Nearly Half of Trump Voters and Their Families: Poll

[ Fri, Mar 07th ] - ProPakistani

FBR Introduces Major Changes to Export Finance Scheme

[ Fri, Mar 07th ] - ProPakistani

Bazaar Technologies Authorized to Acquire Wemsol: CCP

[ Fri, Mar 07th ] - Insider

Hims and Hers just shut down its dermatology busi .. er stock slump on FDA's weight-loss drug decision

[ Fri, Mar 07th ] - CNET

Intuitive Machines Lander Lands Wonky on Moon, Mission Ends

[ Fri, Mar 07th ] - AZOM

A New Era of STEM - Optimization for Advanced Materials Discovery

[ Fri, Mar 07th ] - GOBankingRates

8 Books Warren Buffett Recommends To Help You Manage Money Better

[ Fri, Mar 07th ] - Insider

Credit Karma Savings Rates: Pros, Cons, and Alternatives

[ Fri, Mar 07th ] - Bloomberg

Mexico Finance Chief Steps Down and Is Replaced by His Deputy

[ Fri, Mar 07th ] - MSN

Trump demands Nicolle Wallace and Rachel Maddow resign over teen cancer survivor comments

[ Fri, Mar 07th ] - On3

SEC fines Ole Miss $500,000 for court-storming vs. No. 4 Tennessee

[ Fri, Mar 07th ] - Narcity

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[ Fri, Mar 07th ] - Bankrate

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[ Fri, Mar 07th ] - TEAMtalk

Former Arsenal star predicts Liverpool title wobble and Champions League disaster

[ Fri, Mar 07th ] - EssentiallySports

"The American League Stinks": Yankees' Low Qualit .. y Lack of Competition Claims New York Radio Hosts

[ Fri, Mar 07th ] - FanSided

How to watch the Opening Ceremony for the 2025 Special Olympics World Winter Games

[ Fri, Mar 07th ] - CNN

Lying sideways on the moon, the Athena lander is declared dead

[ Fri, Mar 07th ] - Forbes

Tesla Stock Is Down As Musk's DOGE Role Changes Some Buyers' Minds

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of ETD at $28 .. 2, after crossing above the $27.961 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of CTRA at $2 .. 5, after crossing above the $26.098 Trigger Price

[ Fri, Mar 07th ] - MSN

Gymnast Olivia Dunne Will Miss Competition After Harrowing Injury

[ Fri, Mar 07th ] - MSN

Griffin Museum of Science and Industry: Best Things to Do with Kids

[ Fri, Mar 07th ] - GOBankingRates

How To Get a Citi Cashier's Check: Simple Steps, Fees and Limits

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of XTN at $79 .. 5, after crossing above the $79.555 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of TER at $10 .. , after crossing above the $106.862 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of SLAMW at $ .. 68, after crossing above the $0.163 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of PI at $97. .. 5, after crossing above the $96.826 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of EE at $28. .. 1, after crossing above the $28.711 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of APLE at $1 .. 3, after crossing above the $14.629 Trigger Price

[ Fri, Mar 07th ] - briefly

3 South African actors bag roles in new film premiering at Joburg Film Festival

[ Fri, Mar 07th ] - CNN

'With Love, Meghan' renewed for a second season

[ Fri, Mar 07th ] - MSN

Oura's CEO says Gen Z and millennials are rebelling against the baby boomer mentality on health

[ Fri, Mar 07th ] - PopSugar

So, Men Have Been Giving Us Bacterial Vaginosis All Along?

[ Fri, Mar 07th ] - Outsports

A gay diver shared his truth with Outsports and J .. nnifer Hudson. He's learned these 7 things since.

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of POOL at $3 .. , after crossing above the $362.061 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of LUMN at $5 .. 15, after crossing above the $5.388 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of ENTG at $1 .. , after crossing above the $101.244 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of ALDX at $6 .. 54, after crossing above the $6.452 Trigger Price

[ Fri, Mar 07th ] - CNN

Intuitive Machines' Athena lunar landing mission concludes after one day due to wayward landing

[ Fri, Mar 07th ] - CNN

Syria sees worst violence since Assad's toppling .. d in clashes between army and ex-regime loyalists

[ Fri, Mar 07th ] - BBC

Council's 24,000 homes plan rejected by government

[ Fri, Mar 07th ] - Newsweek

Map Shows Canada's Rare Earth Treasure Trove as Tariff War Escalates

[ Fri, Mar 07th ] - GOBankingRates

The Top 10 Personal Finance Books on Amazon in March

[ Fri, Mar 07th ] - CINEMABLEND

Black Bag Review: I've Fallen Hard For Steven Sod .. 's Sexy And Surprisingly Fun Play On The Spy Game

[ Fri, Mar 07th ] - CNET

How Much Protein Should You Eat? Follow This Visual Guide for Foolproof Tips

[ Fri, Mar 07th ] - Fortune

How many jobs will AI eliminate? Nobody really knows, and here's why

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of HIW at $29 .. 6, after crossing above the $29.333 Trigger Price

[ Fri, Mar 07th ] - FanSided

The longest NCAA Tournament appearance streaks in history

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of ZTS at $17 .. , after crossing above the $170.454 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of LKQ at $43 .. 7, after crossing above the $43.008 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of INCY at $7 .. 4, after crossing above the $71.951 Trigger Price

[ Fri, Mar 07th ] - MassLive

Watch North Carolina vs. Florida State ACC Women's Basketball Tournament free live stream

[ Fri, Mar 07th ] - NextBigFuture

Quantum Computers May Not Be Showing Many Worlds

[ Fri, Mar 07th ] - Forbes

Fordham University Receives A Record $100 Million Gift

[ Fri, Mar 07th ] - LBC

What is a social media algorithm and why are they controversial?

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of TXO at $19 .. 54, after crossing above the $19.46 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of SITC at $1 .. 7, after crossing above the $13.248 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of RVTY at $1 .. , after crossing above the $114.366 Trigger Price

[ Fri, Mar 07th ] - Newsweek

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[ Fri, Mar 07th ] - Newsweek

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[ Fri, Mar 07th ] - FMIBlog

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[ Fri, Mar 07th ] - InsideEVs

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[ Fri, Mar 07th ] - MENAFN

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[ Fri, Mar 07th ] - Glamstar

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[ Fri, Mar 07th ] - CNN

Nearly 230 measles cases reported in outbreaks in West Texas and New Mexico

[ Fri, Mar 07th ] - AOL

Commentary: Fudging the data won't help the Trump economy

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of WBD at $10 .. 5, after crossing above the $10.757 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of KDP at $33 .. 5, after crossing above the $33.655 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of CNHI at $1 .. 2, after crossing above the $13.069 Trigger Price

[ Fri, Mar 07th ] - MSN

Recent Instagram posts highlight Sarah Ferguson's focus on health and wellness

[ Fri, Mar 07th ] - WFTV

Orlando Health to host 30th annual Down Syndrome Clinic on Saturday

[ Fri, Mar 07th ] - Cyclingnews

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[ Fri, Mar 07th ] - ZNetwork

"We've Been Betrayed!": Who's Fighting Back (and not) Against Trump's Cuts in VA Jobs and Services

[ Fri, Mar 07th ] - Reuters

US estimates it will take $20 billion and years to refill oil reserve

[ Fri, Mar 07th ] - GOBankingRates

How Much Gold Should I Own in 2025?

[ Fri, Mar 07th ] - MSN

Two government buildings voted to be renamed Form .. nd Chief Jim Wetherington and Judge John D. Allen

[ Fri, Mar 07th ] - LoveRugbyLeague

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[ Fri, Mar 07th ] - Heavy

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[ Fri, Mar 07th ] - LiveLaw

Relief For Karan Johar As Bombay High Court Refus .. ease Of 'Shaadi Ke Director Karan Aur Johar' Film

[ Fri, Mar 07th ] - CNN

New Mexico health officials investigate cause of death in resident who tested positive for measles

[ Fri, Mar 07th ] - healthday

Inpatient Dialysis Initiation Higher for Patients With CKD and Heart Failure

[ Fri, Mar 07th ] - Newsweek

Under RFK Jr.'s Leadership, CDC Launches Large Study on Vaccines and Autism

[ Fri, Mar 07th ] - Femina

International Women's Day Special: Rising Stars In STEM Shaping The Future

[ Fri, Mar 07th ] - Hoodline

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[ Fri, Mar 07th ] - Forbes

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[ Fri, Mar 07th ] - CNET

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[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of LNN at $13 .. , after crossing above the $130.689 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of EFSI at $3 .. 5, after crossing above the $32.481 Trigger Price

[ Fri, Mar 07th ] - Yahoo

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[ Fri, Mar 07th ] - Forbes

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[ Fri, Mar 07th ] - MSN

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[ Fri, Mar 07th ] - briefly

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[ Fri, Mar 07th ] - MSN

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[ Fri, Mar 07th ] - Reuters

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[ Fri, Mar 07th ] - MSN

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[ Fri, Mar 07th ] - GOBankingRates

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[ Fri, Mar 07th ] - MSN

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[ Fri, Mar 07th ] - CNBC

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[ Fri, Mar 07th ] - techUK

Ofcom Draft Guidance: A Safer Life Online for Women and Girls

[ Fri, Mar 07th ] - Reuters

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[ Fri, Mar 07th ] - Reuters

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[ Fri, Mar 07th ] - KSNT

How can daylight saving time impact your health?

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of OOMA at $1 .. 7, after crossing above the $14.049 Trigger Price

[ Fri, Mar 07th ] - Insider

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[ Fri, Mar 07th ] - MSN

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[ Fri, Mar 07th ] - Metro

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[ Fri, Mar 07th ] - HuffPost

DOGE Abruptly Cut These National Park And Forest .. rvice Workers' Jobs. Here's How It'll Impact You.

[ Fri, Mar 07th ] - Today

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[ Fri, Mar 07th ] - ISACA

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[ Fri, Mar 07th ] - Fortune

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[ Fri, Mar 07th ] - Time

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[ Fri, Mar 07th ] - MSN

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[ Fri, Mar 07th ] - Onlymyhealth

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[ Fri, Mar 07th ] - MovieWeb

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[ Fri, Mar 07th ] - ktvq

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[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of XNET at $4.5, after crossing above the $4.388 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of SAIC at $1 .. , after crossing above the $103.063 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of OXBR at $3 .. 21, after crossing above the $3.192 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of MCHX at $2 .. 02, after crossing above the $1.986 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of KPTI at $6 .. 57, after crossing above the $6.492 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of FBRT at $1 .. 4, after crossing above the $13.328 Trigger Price

[ Fri, Mar 07th ] - WOPRAI

Short squeeze is starting in shares of CYTK at $4 .. 9, after crossing above the $43.695 Trigger Price

[ Fri, Mar 07th ] - GiveMeSport

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[ Fri, Mar 07th ] - pinkvilla

Fateh on OTT: When and where to watch Sonu Sood, .. cqueline Fernandez starrer action thriller online

[ Fri, Mar 07th ] - CNN

A minor illness doesn't have to halt your exercise regimen, according to experts

^{Published on 2025-03-07 11:03:09 - CNN}

Not every illness requires you to put down your gym bag. Moderate to severe ailments can require rest and recovery, but mild illnesses may improve with movement.

The article from CNN, published on March 7, 2025, discusses the debate over whether one should exercise when sick. It highlights that while some believe in the "no pain, no gain" philosophy, experts suggest a more nuanced approach. Light to moderate exercise might be beneficial for mild symptoms like a runny nose or minor sore throat, potentially boosting mood and immune function. However, for symptoms like fever, chest congestion, or severe fatigue, rest is recommended to allow the body to recover. The piece also covers the importance of listening to one's body, suggesting that if exercise feels too taxing, it's better to rest. Additionally, it touches on the potential benefits of exercise in reducing the duration and severity of cold symptoms, but emphasizes that this does not apply universally to all illnesses or symptom severities.

Read the Full CNN Article at:
[ https://www.cnn.com/2025/03/07/health/exercising-when-sick-wellness/index.html ]

N@N

A minor illness doesn't have to halt your exercise regimen, according to experts