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Stay Active, Stay Sharp: Avoid Overtraining And Thrive In Your Busy Life
//health-fitness.news-articles.net/content/2025/ .. d-overtraining-and-thrive-in-your-busy-life.html
Published in Health and Fitness on Friday, February 7th 2025 at 11:03 GMT by Forbes
Published in Health and Fitness on Friday, February 7th 2025 at 11:03 GMT by Forbes

- Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced fitness and nutrition to help you thrive.

Read the Full Forbes Article at:
[ https://www.forbes.com/sites/jesscording/2025/02/07/stay-active-stay-sharp-avoid-overtraining-and-thrive-in-your-busy-life/ ]
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