Stay Active, Stay Sharp: Avoid Overtraining And Thrive In Your Busy Life

Health and FitnessHealth and Fitness

Sat, February 8, 2025

[ Sat, Feb 08th ] - CNN

Latest on Trump's presidency as federal judge temporarily blocks putting USAID workers on leave

[ Sat, Feb 08th ] - pinkvilla

Latest OTT Releases This Week: 24 new web series and movies to watch on Netflix, Amazon...

[ Sat, Feb 08th ] - MSN

"AAP will form govt with huge majority...People voted for politics of honesty": Manish Sisodia

Fri, February 7, 2025

[ Fri, Feb 07th ] - NDTV

Naga Chaitanya On His Divorce From Samantha Ruth Prabhu: "Why Am I Treated Like A Criminal?"

[ Fri, Feb 07th ] - NDTV

Naga Chaitanya On Wife Sobhita Dhulipala Being "B .. bhu: "She Is Not Connected To My Past In Any Way"

[ Fri, Feb 07th ] - TheHealthSite

Discover The Top 7 Health Benefits Of Roasted Flax Seeds And How To Enjoy Them

[ Fri, Feb 07th ] - Sky

Money blog: Netflix quietly increases its subscription prices

[ Fri, Feb 07th ] - Newsweek

Half a Million Tons of Food Risks 'Going to Waste' as USAID Shut Down

[ Fri, Feb 07th ] - MSN

Will Meghan Markle attend the 2025 Invictus Games?

[ Fri, Feb 07th ] - MSN

Basketball-PIF among partners backing $5 billion basketball league spanning Asia and Europe

[ Fri, Feb 07th ] - Firstpost

EXCLUSIVE | Netflix's 'Dhoom Dhaam' actress Yami .. used to hide their marriages and kids but now...'

[ Fri, Feb 07th ] - Reuters

PIF among partners backing $5 billion basketball league spanning Asia and Europe

[ Fri, Feb 07th ] - MSN

Trump makes gaffe during press conference with Ja .. revokes Biden's security clearance: Live updates

[ Fri, Feb 07th ] - MSN

US News Live Today February 8, 2025: Donald Trump .. of Kennedy Center, set to fire board of trustees

[ Fri, Feb 07th ] - Mediaite

Pete Hegseth Lashes Out at Former Fox News Colleague and Other 'Trump Haters'

[ Fri, Feb 07th ] - MSN

(LEAD) S. Korea captures gold in short track mixed relay at Winter Asiad

[ Fri, Feb 07th ] - MSN

Rudd van Nistelrooy takes sly dig on Manchester United's late winner vs Leicester

[ Fri, Feb 07th ] - MSN

US Bancorp vice chair sells $1.43 million in stock

[ Fri, Feb 07th ] - MSN

Tiger Woods to play at Torrey Pines, his first PGA Tour event since July

[ Fri, Feb 07th ] - MSN

Purdue's Adriana Harmeyer takes first win in finals rounds of 'Jeopardy!' champs tournament

[ Fri, Feb 07th ] - Indiatimes

5 impressive health benefits of black grapes

[ Fri, Feb 07th ] - MSN

Alphatec COO Lish Scott sells $315,434 in stock

[ Fri, Feb 07th ] - MSN

What You Should Do About the Stock Market's Giant Problem

[ Fri, Feb 07th ] - MSN

Gillie Da Kid Says Chiefs Fans, Including Taylor Swift, Can't Match Eagles Energy

[ Fri, Feb 07th ] - MSN

Sioux City Career Academy advances to national STEM competition

[ Fri, Feb 07th ] - MSN

19 States Sue Trump To Block Musk's DOGE From Accessing Personal Data

[ Fri, Feb 07th ] - MSN

TKO Group's CEO Emanuel Ariel acquires $54m in stock

[ Fri, Feb 07th ] - MSN

Delhi Election 2025 Results: AAP, BJP and Congress candidates await results as voting begins

[ Fri, Feb 07th ] - NextBigFuture

Boeing Prepares for SLS Cancellation in March

[ Fri, Feb 07th ] - NextBigFuture

Replacing SLS With SpaceX Falcon Heavy or New Glenn for Lunar Flyby

[ Fri, Feb 07th ] - MSN

5 of the best ASX ETFs to buy in February

[ Fri, Feb 07th ] - BellaNaija

Empowering Women, Transforming Economies: The Shecluded Impact

[ Fri, Feb 07th ] - ABC

Trump 2nd term live updates: Trump terminates Biden access to classified information

[ Fri, Feb 07th ] - MSN

How to watch UCA National High School Cheerleadin .. ip: Schedule, channel, live stream for 2025 event

[ Fri, Feb 07th ] - Newsweek

Mets Owner Sends Message to Pete Alonso After He 'Certainly Won' Negotiation

[ Fri, Feb 07th ] - MSN

Basketball-PIF among partners backing new $5 billion basketball league spanning Asia and Europe

[ Fri, Feb 07th ] - MSN

Judge denies Trey Ciulla-Hall's bid to play for Maryland in '25

[ Fri, Feb 07th ] - Futurism

Nancy Pelosi Invested in a New AI Stock That's Spiking in Value

[ Fri, Feb 07th ] - KTBS

First Cup with First News: Bulls, Bands & Barrels

[ Fri, Feb 07th ] - MSN

What is National Wear Red Day? Holiday aims to raise awareness for women's heart health

[ Fri, Feb 07th ] - Reuters

Candidates for IOC president on transgender athletes in women's sport

[ Fri, Feb 07th ] - MSN

Health Horoscope Today February 8, 2025: Don't forget to hydrate yourself

[ Fri, Feb 07th ] - Covers

The True State of US Sports Betting (Part VI): The Wish List

[ Fri, Feb 07th ] - MSN

Men's mental-health issues: is 'lad culture' a gateway to toxicity and doctrine?

[ Fri, Feb 07th ] - Dawn

From the Newspaper

[ Fri, Feb 07th ] - MSN

CIMA president and chair of the association set to visit South Africa

[ Fri, Feb 07th ] - MSN

How will Trump's order regarding transgender athletes affect B.C. teams travelling south?

[ Fri, Feb 07th ] - AOL

How to use a SWOT analysis to evaluate a stock

[ Fri, Feb 07th ] - Richmond

Virginia High School League will keep current policy on transgender athlete participation

[ Fri, Feb 07th ] - MSN

'Apple Cider Vinegar' Stars Kaitlyn Dever and Aly .. Scam and How Dever Nailed That Australian Accent

[ Fri, Feb 07th ] - MSN

Jack Schlossberg Deletes Social Media After Attacks on RFK Jr.

[ Fri, Feb 07th ] - MSN

Now Accepting Patients at KCU Oral Health Center

[ Fri, Feb 07th ] - MSN

Anduril eyes $2.5 billion funding round at $28 billion valuation - reports

[ Fri, Feb 07th ] - PBS

Capehart and Continetti on Trump pushing the limits of executive power

[ Fri, Feb 07th ] - MSN

Maryland baseball player Trey Ciulla-Hall denied additional eligibility after NCAA lawsuit

[ Fri, Feb 07th ] - bnnbloomberg

DeepSeek shock fires up bullish bets on cheap China tech stocks

[ Fri, Feb 07th ] - PBS

Courts and Congress struggle to keep up with Trump as he reshapes American government

[ Fri, Feb 07th ] - RobHasAwebsite

The Pooya and Liana Lounge: Food, Parking Tickets, and Superstitions

[ Fri, Feb 07th ] - MSN

Flowers Foods outlook downgraded to negative due to Simple Mills acquisition: S&P Global

[ Fri, Feb 07th ] - MSN

House Pete Hegseth Under Fire From Dems Over Alle .. $49,000 'Emergency' Paint Job For Government Home

[ Fri, Feb 07th ] - ABC

What to know about Elon Musk's government dismantling and the fight to stop him

[ Fri, Feb 07th ] - MSN

Linda McMahon Plans to Forfeit Trump Media Stock Award If Confirmed

[ Fri, Feb 07th ] - MSN

How does climate change impact health and wellness?

[ Fri, Feb 07th ] - MSN

Insurers pivot to science-based cleantech risk modeling

[ Fri, Feb 07th ] - collider

Finally, You Can Watch One of the Greatest, Most Terrifying Fusions of Horror and Sci-Fi for Free

[ Fri, Feb 07th ] - MSN

Angry protesters with scathing signs take on Donald Trump, Elon Musk in U.S.

[ Fri, Feb 07th ] - MSN

Federal judge shields 2,200 USAID employees from being put on leave

[ Fri, Feb 07th ] - MSN

Gino D'Acampo episodes pulled from ITV re-run schedule after claims of inappropriate behaviour

[ Fri, Feb 07th ] - MSN

What happened in health news this week? | Health Smart

[ Fri, Feb 07th ] - MSN

Cancer breakthrough as scientists discover 'switch', reverse disease

[ Fri, Feb 07th ] - MSN

Elon Just Got a Legendary Letter from Trump's DOJ - Threats to DOGE Are Finished

[ Fri, Feb 07th ] - MSN

For high school sports, decisions loom: Follow Trump or state law on transgender athletes

[ Fri, Feb 07th ] - WKXW

How NJ athletics will implement Trump transgender order

[ Fri, Feb 07th ] - MSN

Wildwood looks to host airshow to conclude its 2025 summer season

[ Fri, Feb 07th ] - turnto10

Bill Belichick's girlfriend Jordon Hudson wears massive ring at NFL event

[ Fri, Feb 07th ] - Forbes

150 Content Creators Will Transform The Super Bowl Coverage This Weekend

[ Fri, Feb 07th ] - MSN

Buy These 3 Canadian Stocks Before Tariffs Change the Game

[ Fri, Feb 07th ] - MSN

1 Unstoppable AI Stock That's Not Affected By DeepSeek's Breakthrough.

[ Fri, Feb 07th ] - Reuters

Britain's struggling low-income shoppers challenge growth agenda

[ Fri, Feb 07th ] - MSN

Why VAR was not used for Harry Maguire's FA Cup winner against Leicester

[ Fri, Feb 07th ] - MSN

Souljah Wellness exercise and fitness center opens in downtown Rockford

[ Fri, Feb 07th ] - canton

Student Entrepreneurs from Six Colleges Collaborate at First-Ever North Country Launch Day

[ Fri, Feb 07th ] - MSN

From Factory Floor to Corporate Office: Expanding Lean Six Sigma Beyond Manufacturing

[ Fri, Feb 07th ] - MSN

Four local teams compete at cheerleading national championships; three bring home banners

[ Fri, Feb 07th ] - MSN

3 Yankees who need to ace Spring Training to stay with the franchise

[ Fri, Feb 07th ] - ABC

NCAA changes transgender participation policy in response to executive order

[ Fri, Feb 07th ] - AARP

AARP Pushes Congress to Keep AM Radio in Cars

[ Fri, Feb 07th ] - ABC

DC plane crash live updates: Black Hawk pilots likely wore night vision goggles: NTSB

[ Fri, Feb 07th ] - MSN

How 'Heart Eyes' Director Josh Ruben Made the Lea .. Studio Movies Without Sacrificing His Personality

[ Fri, Feb 07th ] - worldathletics

Mitton and Mihambo make strong statements in Karlsruhe

[ Fri, Feb 07th ] - pinkvilla

Thandel review and box office LIVE UPDATES: Naga .. haitanya, Sai Pallavi's chemistry and climax tops

[ Fri, Feb 07th ] - KTLA

Planet Fitness offering free black cards to L.A. firefighters

[ Fri, Feb 07th ] - Forbes

AI Peers Inside Burned 2,000-Year-Old Vesuvius Scroll, Finds 'Disgust'

[ Fri, Feb 07th ] - bnnbloomberg

How to save for a home: the First Home Savings Account explained

[ Fri, Feb 07th ] - MSN

Elon Musk's next DOGE targets? Pentagon and Education Department, Trump says

[ Fri, Feb 07th ] - CRN

30 Notable IT Executive Moves: January 2025

[ Fri, Feb 07th ] - MSN

Uttarakhand CM presents medals to cyclists at Rudrapur velodrome for National Games

[ Fri, Feb 07th ] - MSN

Arsenal owners KSE issue apology amid Josh Kroenke statement as 'priority' problem solved

[ Fri, Feb 07th ] - MSN

AppLovin: One Of The Best Stocks Of 2024 Set To Keep Flying In 2025

[ Fri, Feb 07th ] - MSN

Giants' Malik Nabers critical of rookie performance, gives himself low grade

[ Fri, Feb 07th ] - MSN

The Market Watches Nervously as Trump 2.0 Unfolds. What to Expect.

[ Fri, Feb 07th ] - Kiplinger

Stock Market Today: Stocks Swing Lower as Inflation Fears Rise

[ Fri, Feb 07th ] - ABC

Trump 2nd term live updates: Trump calls on USAID to be closed down

[ Fri, Feb 07th ] - Forbes

AI Peers Inside Burned 2,000-Year-Old Vesuvius Scroll, And Finds 'Disgust'

[ Fri, Feb 07th ] - MSN

18 ASX 200 shares set to pay 5%-plus dividend yields in 2025

[ Fri, Feb 07th ] - scrippsnews

Signage for USAID removed and covered at its DC headquarters

[ Fri, Feb 07th ] - WTHR

HOWEY: Musk and constitutional disorder

[ Fri, Feb 07th ] - wnep

Dog Show 101: What's what at the Westminster Kennel Club

[ Fri, Feb 07th ] - MSN

Three of Lia Thomas' swim teammates at Penn sue t .. lusion of the trans athlete violated their rights

[ Fri, Feb 07th ] - Yahoo

Ye Claims Bianca Censori's 2025 Grammys Outfit Was "Her Decision," But She Needed His "Approval"

[ Fri, Feb 07th ] - MSN

Josh Allen & Fiancee Hailee Steinfeld Kiss After He Wins NFL's 2025 MVP Award

[ Fri, Feb 07th ] - Newsweek

New Book Tackles the Myth of Declining Morality and How to Handle Conflict

[ Fri, Feb 07th ] - Couriermail

Blake Lively and Meghan Markle united by a sad fact

[ Fri, Feb 07th ] - CNN

How Trump's tariffs could rattle economies along the US-Mexico border

[ Fri, Feb 07th ] - MSN

What to Expect From Prince Harry's Invictus Games 2025

[ Fri, Feb 07th ] - MSN

Boise's got Back: Music Festival drops lineup wit .. yler Hubbard, Sir-Mix-a-Lot, Luke Grimes and more

[ Fri, Feb 07th ] - MSN

Tech giants are lining up over $300 billion in AI .. e betting cheaper models will drive up AI demand.

[ Fri, Feb 07th ] - Forbes

From Legacy Systems To Cloud ERP: Shaping The Future Of Regional Telecom

[ Fri, Feb 07th ] - MSN

Blue Owl Capital Inc. (NYSE:OWL) Q4 2024 Earnings Call Transcript

[ Fri, Feb 07th ] - CNET

Was Your Personal Data Exposed in the Grubhub Data Breach? Here's How to Protect Yourself

[ Fri, Feb 07th ] - MSN

Trump 2nd term live updates: Trump says DOGE doesn't 'need' all access it's getting

[ Fri, Feb 07th ] - MSN

Voice Behind Over 100 Simpsons Characters Doesn't Want AI Stealing Them

[ Fri, Feb 07th ] - MSN

Star Trek Might've Lost A Lot Of Shows In 2024, But A Promising Stat Has Me Psyched For The Future

[ Fri, Feb 07th ] - Metro

Kanye West tweets disgusting antisemitic slurs in social media rant but 'refuses to apologise'

[ Fri, Feb 07th ] - ABC

Trump 2nd term live updates: Trump says Gaza plan a 'real estate transaction'

[ Fri, Feb 07th ] - lex18

Elon Musk polls X followers on reinstating DOGE staffer accused of racist posts

[ Fri, Feb 07th ] - MSN

Everything to Know About Prince Harry's 2025 Invictus Games

[ Fri, Feb 07th ] - MSN

FA Cup fifth round draw result: Full list of matc .. s, schedule for 2025 English football competition

[ Fri, Feb 07th ] - WOPRAI

Short squeeze is starting in shares of SATL at $3 .. 79, after crossing above the $3.698 Trigger Price

[ Fri, Feb 07th ] - WOPRAI

Short squeeze is starting in shares of CPHC at $2 .. 8, after crossing above the $20.756 Trigger Price

[ Fri, Feb 07th ] - Forbes

Blake Lively/Justin Baldoni Feud And Hollywood's #MeToo Movement

[ Fri, Feb 07th ] - Reuters

Automakers urge USDOT to quickly restart federal EV charging program

[ Fri, Feb 07th ] - Kiplinger

January Jobs Report Keeps Rates on Pause: What the Experts Are Saying

[ Fri, Feb 07th ] - MSN

Report: Dodgers And Cardinals Re-Engage Talks For Potential Blockbuster Trade

[ Fri, Feb 07th ] - Reuters

JPMorgan appoints co-heads of commercial banking Sable and Smith

[ Fri, Feb 07th ] - pinkvilla

Sankranthiki Vasthunam 3 Weeks India Box Office U .. BLOCKBUSTER movie grosses Rs 205 crore in 24 days

[ Fri, Feb 07th ] - MSN

Super Bowl 2025 Live Updates: Chiefs v Eagles Kickoff Time, Halftime Show Latest

[ Fri, Feb 07th ] - CNET

Thinking of Buying the Galaxy S25? How It Compares to Older Samsung Phones

[ Fri, Feb 07th ] - Variety

How the 'Alien: Romulus' VFX Team United Old and .. ew Technology to Bring Ian Holm's Android to Life

[ Fri, Feb 07th ] - MSN

Banning USD Hosts CTE Meeting Of The Minds With Industry Professionals

[ Fri, Feb 07th ] - MSN

Legal & General Stock Jumps on $2.3B Deal with Meiji Yasuda Life Insurance

[ Fri, Feb 07th ] - MSN

How Did the Stock Market Perform Under Biden vs Trump's First Term?

[ Fri, Feb 07th ] - Forbes

Trump's Tariffs: Four Things Small Businesses Can Do Now To Survive

[ Fri, Feb 07th ] - RealClearPolitics

Bill Gates: I'm A "Little Disappointed" In Elon M .. een Nice To Me At Times, And Mean To Me At Times"

[ Fri, Feb 07th ] - CNN

Latest on Trump's presidency as he meets with Japan's PM and moves to overhaul government

[ Fri, Feb 07th ] - MSN

Man City launch new legal claim against Premier League rules

[ Fri, Feb 07th ] - MSN

TFS Financial's chief synergy officer sells $274,400 in stock

[ Fri, Feb 07th ] - Reuters

Danske Bank shares up 7% on earnings beat, dividend

[ Fri, Feb 07th ] - Politico

How Trump's Immigration Blitz Will Change Maternal Health Care

[ Fri, Feb 07th ] - RealClearPolitics

Turley: Democrats Are Breathing Into Paper Bags, .. "Terror Alert" In Washington Is Quite Astonishing

[ Fri, Feb 07th ] - MSN

What's Fact and Fiction on Netflix's" Apple Cider .. ? Uncovering the Truth Behind Belle Gibson's Lies

[ Fri, Feb 07th ] - MSN

CFDA and KFN Celebrate New Company Building NYFW Event Platform

[ Fri, Feb 07th ] - Yahoo

The Time Is Now To Get a 25% Discount on the Fitbit Versa 4

[ Fri, Feb 07th ] - Forbes

Technology And 10-Year Notes: When Fintech And Finance Meet

[ Fri, Feb 07th ] - MSN

Now push the pedal hard | The unfinished agenda

[ Fri, Feb 07th ] - Forbes

Building Financial Models For Predictable Franchi .. n: A CFO's Perspective On Scaling With Confidence

[ Fri, Feb 07th ] - Fortune

Fortune 500 auto parts supplier Lear looks to slash some 15,000 jobs this year globally

[ Fri, Feb 07th ] - MSN

Female ex-local government leader says claims Trump's orders harm women are "bogus"

[ Fri, Feb 07th ] - Nathan Burkes

The Intersection of Politics and Technology: Elon .. Musk's Subpoena and the House Democrats' Response

[ Fri, Feb 07th ] - MSN

2025 Super Bowl, Eagles vs. Chiefs prediction: To .. Duel Kick of Destiny Peyton vs. Eli Manning picks

[ Fri, Feb 07th ] - Forbes

The Best Android Phones, According To Rigorous Testing

[ Fri, Feb 07th ] - WOPRAI

Short squeeze is starting in shares of LVO at $1. .. 54, after crossing above the $1.228 Trigger Price

[ Fri, Feb 07th ] - WOPRAI

Short squeeze is starting in shares of CMTV at $1 .. 5, after crossing above the $17.635 Trigger Price

[ Fri, Feb 07th ] - MSN

'Wicked,' 'Dune: Part Two' among 2025 Lumiere Awards winners

[ Fri, Feb 07th ] - MSN

Breakthrough in agricultural science: Shikhadri M .. asma technology is transforming the food industry

[ Fri, Feb 07th ] - MSN

New House bill aims to ensure military spouses wh .. n't have to quit their jobs or make long commutes

[ Fri, Feb 07th ] - MSN

Brian Cashman Scrutinized for Catering to Gleyber Torres' Demand That Led to World Series Loss

[ Fri, Feb 07th ] - MSN

Kanye West says 'I love Hitler', accuses Elon Mus .. ng his 'Nazi swag' in explosive social media rant

[ Fri, Feb 07th ] - MSN

PICTORIAL: Eight things to know about Saraki's son, Seni, who shined at 67th Grammy

[ Fri, Feb 07th ] - Impacts

5 Best Crypto to Explode in 2025: Why Qubetics and Other Leading Coins Are Set to Make Big Moves

[ Fri, Feb 07th ] - NewscastStudio

DataCore expands its Perifery media and entertain .. division with strategic acquisition of Pixitmedia

[ Fri, Feb 07th ] - MSN

Investing Action Plan: Robinhood, Shopify, AppLovin, Inflation Data On Tap

[ Fri, Feb 07th ] - MSN

A Touchdown for Tubi? Fox's Super Bowl Simulcast Hopes to Score With Cord Nevers

[ Fri, Feb 07th ] - MSN

Hoka Mach 6 Review: A Fitness Editor's Honest Thoughts

[ Fri, Feb 07th ] - MSN

Astronomers briefly thought Elon Musk's car was a .. roid. Here's why that points to a broader problem

[ Fri, Feb 07th ] - MSN

The Best Scholarships For STEM Majors

[ Fri, Feb 07th ] - MSN

Is It Worth Investing in Owens Corning (OC) Based on Wall Street's Bullish Views?

[ Fri, Feb 07th ] - Oregonian

Upheaval in Washington, D.C., disrupts Northwest humanitarian work

[ Fri, Feb 07th ] - MSN

Inside the hectic life of Australia's biggest family

[ Fri, Feb 07th ] - MSN

'These Games are very unique': Invictus Games bring community, competition to B.C.

[ Fri, Feb 07th ] - NewscastStudio

Industry Insights: The state of AI in broadcasting and production

[ Fri, Feb 07th ] - MSN

Google's Gemini 2.0 rolls out to everyone to compete with OpenAI, Microsoft, and DeepSeek

[ Fri, Feb 07th ] - MSN

I owe $11k on my car - should I dump some of my stocks and pay off my debt?

[ Fri, Feb 07th ] - CNN

Trump's overhaul of the federal government faces legal challenges

[ Fri, Feb 07th ] - ITV

Nottingham racing driver to represent England in women-only competition

[ Fri, Feb 07th ] - MSN

Spain's Gascon goes silent for sake of 'Emilia Perez' film ahead of Oscars

[ Fri, Feb 07th ] - MSN

ED searches Eros International in Rs 2,000-cr FEMA case

[ Fri, Feb 07th ] - UPI

DOGE a cybersecurity threat to entire nation

[ Fri, Feb 07th ] - MSN

Graduate Apprentice Accountant Calum adds value to the Kirkwood Timber Frame team

[ Fri, Feb 07th ] - MSN

Cancer Daily Horoscope Today (June 21 - July 22) February 7, 2025: Harmony will grow!

[ Fri, Feb 07th ] - MSN

Inside Elon Musk's War on Washington

[ Fri, Feb 07th ] - Slate

I'm a Government Worker. We're Still Terrified Friday Is D-Day.

[ Fri, Feb 07th ] - WOPRAI

Short squeeze is starting in shares of WMG at $31 .. 7, after crossing above the $31.918 Trigger Price

[ Fri, Feb 07th ] - WOPRAI

Short squeeze is starting in shares of SNGX at $2 .. 39, after crossing above the $2.382 Trigger Price

[ Fri, Feb 07th ] - WOPRAI

Short squeeze is starting in shares of LNC at $36 .. 5, after crossing above the $36.379 Trigger Price

[ Fri, Feb 07th ] - WOPRAI

Short squeeze is starting in shares of DPG at $11 .. 8, after crossing above the $11.824 Trigger Price

[ Fri, Feb 07th ] - WOPRAI

Short squeeze is starting in shares of BABAF at $ .. 2, after crossing above the $13.487 Trigger Price

[ Fri, Feb 07th ] - MSN

Georgia Senate votes to ban transgender athletes from school competitions

[ Fri, Feb 07th ] - Newsweek

Stephen 'tWitch' Boss' Family Breaks Silence in TV Interview

[ Fri, Feb 07th ] - Forbes

Stay Active, Stay Sharp: Avoid Overtraining And Thrive In Your Busy Life

^{Published on 2025-02-07 11:03:09 - Forbes}

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced fitness and nutrition to help you thrive.

The article "Stay Active, Stay Sharp: Avoid Overtraining and Thrive in Your Busy Life" by Jess Cording, published on Forbes, discusses the importance of balancing physical activity with rest to maintain both mental sharpness and physical health. It highlights the risks of overtraining, which can lead to decreased performance, increased injury risk, and mental fatigue. Cording suggests incorporating a mix of exercise types, including cardio, strength training, and flexibility exercises, while also emphasizing the need for adequate recovery periods. The piece also touches on the benefits of exercise for cognitive function, stress relief, and overall well-being, advocating for a lifestyle that includes regular but not excessive physical activity, proper nutrition, hydration, and sleep. The article provides practical tips for busy individuals to integrate fitness into their lives without succumbing to the pitfalls of overtraining, ensuring they can thrive both personally and professionally.

Read the Full Forbes Article at:
[ https://www.forbes.com/sites/jesscording/2025/02/07/stay-active-stay-sharp-avoid-overtraining-and-thrive-in-your-busy-life/ ]

N@N

Stay Active, Stay Sharp: Avoid Overtraining And Thrive In Your Busy Life