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Discover The Top 7 Health Benefits Of Roasted Flax Seeds And How To Enjoy Them


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Brain Booster: Roasting and eating flax seeds over dal rice or snacks increases brain power. Flax seeds contain high amounts of omega-3 and omega-6 fatty acids, which help boost the brain's power rapidly. They keep brain cells healthy and sharpen the mind, increasing thinking and understanding.

Read the Full TheHealthSite Article at:
[ https://www.thehealthsite.com/fitness/diet/health-benefits-of-roasted-flax-seeds-and-how-to-enjoy-them-1184183/ ]
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