Health & Fitness
Health and Fitness
Health and Fitness 
Sat, February 8, 2025
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Fri, February 7, 2025
[ Fri, Feb 07th
] - NDTV
[ Fri, Feb 07th
] - NDTV
Discover The Top 7 Health Benefits Of Roasted Flax Seeds And How To Enjoy Them
- Brain Booster: Roasting and eating flax seeds over dal rice or snacks increases brain power. Flax seeds contain high amounts of omega-3 and omega-6 fatty acids, which help boost the brain's power rapidly. They keep brain cells healthy and sharpen the mind, increasing thinking and understanding.
Read the Full TheHealthSite Article at:
[ https://www.thehealthsite.com/fitness/diet/health-benefits-of-roasted-flax-seeds-and-how-to-enjoy-them-1184183/ ]
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