Health & Fitness
Health and Fitness
Health and Fitness 
Sun, February 9, 2025
Sat, February 8, 2025
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Is There Really That Big of a Difference Between Magnesium Glycinate and Citrate?
- Medically reviewed by Melissa Nieves, LND Magnesium is an essential mineral involved in more than 300 reactions in the body. Most plant-based foods contain magnesium. Still, most Americans do not meet magnesium requirements through food sources alone.
Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/nutrition/is-there-really-that-big-of-a-difference-between-magnesium-glycinate-and-citrate/ar-AA1yCqX6 ]