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Central Florida Behavioral Health | Morning Blend

How Bad Is It To Walk Around Barefoot At Home? Doctors' Answers May Surprise You.

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.
The article from MSN discusses the health implications of walking barefoot at home, revealing insights from doctors that might surprise many. While some believe that going barefoot can strengthen foot muscles and improve balance, there are significant health risks involved. Walking barefoot can expose individuals to various infections, especially in environments where bacteria, fungi, and viruses thrive, like moist areas such as bathrooms. Dr. Dana Canuso, a podiatrist, highlights that stepping on sharp objects or slipping can lead to injuries, and the lack of support from shoes might contribute to foot pain or conditions like plantar fasciitis over time. However, for those who prefer the barefoot lifestyle, experts suggest maintaining clean floors, being cautious of potential hazards, and perhaps using supportive footwear when necessary to mitigate these risks. The article also touches on the psychological benefits of feeling grounded by walking barefoot, suggesting a balanced approach to this common practice.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diseases-and-conditions/how-bad-is-it-to-walk-around-barefoot-at-home-doctors-answers-may-surprise-you/ar-AA1yGklr ]