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London's toughest workouts: have you tried any of the most hardcore classes in the capital?

The article from MSN highlights some of the most challenging fitness classes available in London, catering to those looking to push their physical limits. It mentions Barry's Bootcamp, known for its intense interval training combining treadmill sprints with weight lifting, often attracting celebrities. 1Rebel offers a unique experience with its Ride and Reshape classes, focusing on high-intensity cycling and strength training in a club-like atmosphere. CrossFit London provides a rigorous, community-driven workout with varied functional movements performed at high intensity. F45 Training is highlighted for its 45-minute sessions that blend circuit and HIIT training, designed to be both effective and time-efficient. Lastly, KXU (KXU Urban Fitness) is noted for its luxury fitness experience, offering personalized training in a high-end setting. Each of these workouts not only challenges participants physically but also fosters a sense of community and mental toughness.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness/london-s-toughest-workouts-have-you-tried-any-of-the-most-hardcore-classes-in-the-capital/ar-AA1yHrAh ]