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I'm a fitness editor and these are the five ways I've changed how I exercise after speaking with longevity experts
//health-fitness.news-articles.net/content/2025/ .. rcise-after-speaking-with-longevity-experts.html
Published in Health and Fitness on Monday, February 10th 2025 at 8:23 GMT by fitandwell
Published in Health and Fitness on Monday, February 10th 2025 at 8:23 GMT by fitandwell

Being a fitness editor has given me the chance to interview longevity experts and listening to them all speak about the dangers of muscle loss and bone density decline has been a wake-up call. So I've adjusted my routine—without ditching my favorite workouts. Here are five things I now prioritize.

Read the Full fitandwell Article at:
[ https://www.fitandwell.com/features/im-a-fitness-editor-and-these-are-the-five-ways-ive-changed-how-i-exercise-after-speaking-with-longevity-experts ]
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