Health and Fitness Health and Fitness
Tue, February 11, 2025
[ Tue, Feb 11th ] - Gizmodo
Apple Powerbeats Pro 2 Review: A Runner's Delight
[ Tue, Feb 11th ] - Yahoo
Samsung Galaxy Fit3
[ Tue, Feb 11th ] - MSN
Beats Powerbeats Pro 2 review: Earbuds built for .. orkouts with rich sound and heart rate monitoring
[ Tue, Feb 11th ] - CNN
The best knee braces in 2025 for stability and pain relief, according to physical therapists
[ Tue, Feb 11th ] - Macworld
Powerbeats Pro 2 review: The best fitness earbuds groove to their own (heart) beat
[ Tue, Feb 11th ] - MSN
Health News Live February 11, 2025 : Are you trig .. onsumption for your children? Study warns parents
[ Tue, Feb 11th ] - Forbes
'A Healthy Point Of View': Sam Tejada Podcast Is A Voice For Health And Wellness
[ Tue, Feb 11th ] - MSN
London's most sought-after health test revealed e .. hing wrong with my body - but did I need to know?
[ Tue, Feb 11th ] - MSN
"When I was drinking, I was a passenger to life. .. ex George on sobriety and building healthy habits
[ Tue, Feb 11th ] - MSN
Heard of STOTT Pilates? It's the latest trending .. orkout promising to boost tone, strength and more
[ Tue, Feb 11th ] - MSN
'And the Beat Goes On' event brings awareness to heart health
[ Tue, Feb 11th ] - cnbctv18
Lava's Prowatch X to launch on February 15 with advanced fitness features
[ Tue, Feb 11th ] - MSN
Shoulder pain while running: Why it happens and how to solve it
[ Tue, Feb 11th ] - MSN
Simple exercise can increase your life expectancy - and you do them all the time
[ Tue, Feb 11th ] - manilatimes
NASM Launches New Understanding Weight Loss Medications Course
[ Tue, Feb 11th ] - celebwell
Grace Charis Stuns in Golf Course Video and Reveals Her 5 Fitness Secrets
[ Tue, Feb 11th ] - MSN
These are the Diet Changes and Smarter Workouts T .. at Have Helped This Doctor Drop Over 16% Body Fat
[ Tue, Feb 11th ] - MSN
StairMaster Vs. Treadmill: Which One Is The Bette .. Weight Loss, Strength, And Cardiovascular Health?
[ Tue, Feb 11th ] - MSN
Walmart Is Selling a $1,400 Squat Rack for $450, .. Shoppers Say It's the 'Ideal Size' for a Home Gym
[ Tue, Feb 11th ] - MSN
Large Share of US Workers Don't Disclose a Chronic Health Condition
[ Tue, Feb 11th ] - MSN
Health News Live February 11, 2025 : Glow up skin .. ssential products and treatments for radiant skin
[ Tue, Feb 11th ] - MSN
How can you pass the Birmingham PD fitness tests? We ran the course to find out
[ Tue, Feb 11th ] - MSN
Signs your cortisol levels are out of control - and what to do about it
[ Tue, Feb 11th ] - Indiatimes
6 health risks that a frequent headache is telling you
[ Tue, Feb 11th ] - MSN
Want to achieve toned abs? Check out these 5 powe .. workouts to kickstart your fitness journey. Video
[ Tue, Feb 11th ] - MSN
Melissa Wood-Tepperberg Reflects on Being Five Ye .. nd Her Tips for Anyone Wanting to Cut Out Alcohol
[ Tue, Feb 11th ] - MSN
New health and fitness pod set to open in Aspatria
[ Tue, Feb 11th ] - MSN
The Best Spas in the UK? These 10 Awe-Inspiring Destinations Where Wellness and Design Unite
[ Tue, Feb 11th ] - MSN
Mom-of-two wakes up at 4:00 am and flies to work .. sia 5 days a week after rejecting WFH. Here's why
[ Tue, Feb 11th ] - MSN
Health News Live February 11, 2025 : Feeling lone .. ind trick can change your emotions into happiness

Health News Live February 11, 2025 : Feeling lonely? This simple mind trick can change your emotions into happiness


Published on 2025-02-11 01:23:17 - MSN
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The article from MSN, published on February 11, 2025, discusses a psychological technique aimed at transforming feelings of loneliness into happiness. It highlights a simple mind trick where individuals are encouraged to engage in acts of kindness or small social interactions, which can shift their emotional state. The piece explains how these actions stimulate the release of feel-good hormones like oxytocin and serotonin, thereby enhancing mood and reducing feelings of isolation. Additionally, the article touches on the broader implications of loneliness on mental health, suggesting that regular practice of this technique could lead to long-term improvements in emotional well-being. It also includes insights from psychologists on the importance of social connections and how even minimal interactions can significantly impact one's sense of belonging and happiness.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/mindandbody/health-news-live-february-11-2025-feeling-lonely-this-simple-mind-trick-can-change-your-emotions-into-happiness/ar-AA1yMKoC ]
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