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6 health risks that a frequent headache is telling you

The article from the Times of India discusses six health risks associated with frequent headaches. It highlights that headaches can be indicative of underlying health issues such as dehydration, where insufficient water intake leads to headaches as a warning sign; high blood pressure, which can cause headaches due to increased pressure in the brain; sleep disturbances, where lack of sleep or poor sleep quality can trigger headaches; eye strain from prolonged screen time or improper eyewear; tension headaches due to stress or anxiety, often felt as a tight band around the head; and migraines, which are more severe and can be accompanied by nausea, sensitivity to light, and visual disturbances. The article emphasizes the importance of recognizing these symptoms and seeking appropriate medical advice to address the root causes of frequent headaches.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/6-health-risks-that-a-frequent-headache-is-telling-you/articleshow/118125897.cms ]