Wed, February 12, 2025

[ Wed, Feb 12th 2025 ]: CNN

The best insoles for plantar fasciitis, according to podiatrists

[ Wed, Feb 12th 2025 ]: Forbes

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[ Wed, Feb 12th 2025 ]: Forbes

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[ Wed, Feb 12th 2025 ]: Indiatimes

5 best yoga asanas to reduce stress levels and keep our heart healthy

[ Wed, Feb 12th 2025 ]: manilatimes

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[ Wed, Feb 12th 2025 ]: YourTango

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[ Wed, Feb 12th 2025 ]: Hoodline

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[ Wed, Feb 12th 2025 ]: MSN

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[ Wed, Feb 12th 2025 ]: TechRadar

Apple just unveiled its most ambitious health stu .. here's how you can take part with just an iPhone

[ Wed, Feb 12th 2025 ]: NDTV

What You Need To Know About Pickleball, If You Too Are A Beginner Like Mrunal Thakur

[ Wed, Feb 12th 2025 ]: CNET

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[ Wed, Feb 12th 2025 ]: MSN

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[ Wed, Feb 12th 2025 ]: MSN

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[ Wed, Feb 12th 2025 ]: MARCA

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[ Wed, Feb 12th 2025 ]: MSN

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[ Wed, Feb 12th 2025 ]: Indiatimes

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[ Wed, Feb 12th 2025 ]: MSN

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[ Wed, Feb 12th 2025 ]: Indiatimes

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[ Wed, Feb 12th 2025 ]: MSN

A personal trainer shows how five functional fitn .. moves can keep you active and healthy as you age

[ Wed, Feb 12th 2025 ]: MSN

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[ Wed, Feb 12th 2025 ]: YourTango

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[ Wed, Feb 12th 2025 ]: MSN

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[ Wed, Feb 12th 2025 ]: MSN

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Tue, February 11, 2025

[ Tue, Feb 11th 2025 ]: Indiatimes

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[ Tue, Feb 11th 2025 ]: Forbes

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[ Tue, Feb 11th 2025 ]: WDBJ

Movement is Medicine: Heart defect survivor says fitness saved her life

[ Tue, Feb 11th 2025 ]: CNN

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[ Tue, Feb 11th 2025 ]: TechRadar

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[ Tue, Feb 11th 2025 ]: Gizmodo

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[ Tue, Feb 11th 2025 ]: CNN

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[ Tue, Feb 11th 2025 ]: Macworld

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[ Tue, Feb 11th 2025 ]: Forbes

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[ Tue, Feb 11th 2025 ]: cnbctv18

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[ Tue, Feb 11th 2025 ]: manilatimes

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[ Tue, Feb 11th 2025 ]: celebwell

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[ Tue, Feb 11th 2025 ]: Indiatimes

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[ Tue, Feb 11th 2025 ]: MSN

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[ Tue, Feb 11th 2025 ]: MSN

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[ Tue, Feb 11th 2025 ]: MSN

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[ Tue, Feb 11th 2025 ]: MSN

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[ Tue, Feb 11th 2025 ]: MSN

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[ Tue, Feb 11th 2025 ]: MSN

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[ Tue, Feb 11th 2025 ]: MSN

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[ Tue, Feb 11th 2025 ]: MSN

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Mon, February 10, 2025

[ Mon, Feb 10th 2025 ]: MSN

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[ Mon, Feb 10th 2025 ]: Indiatimes

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[ Mon, Feb 10th 2025 ]: MSN

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[ Mon, Feb 10th 2025 ]: MSN

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Movement is Medicine: Heart defect survivor says fitness saved her life

"I would not have survived if it were not for my heart being as strong as it was," Heart Defect Survivor Ally Bowersock said. She shares her story as part of an ongoing heart health series.
The article from WDBJ7, published on February 11, 2025, discusses the story of a heart defect survivor named Sarah, who attributes her survival and improved quality of life to regular physical fitness. Diagnosed with a congenital heart defect at a young age, Sarah underwent multiple surgeries but faced significant health challenges. After discovering the benefits of exercise through a cardiac rehabilitation program, she transformed her lifestyle, focusing on movement as a form of medicine. Her journey highlights how fitness not only helped in managing her condition but also in preventing further complications, showcasing the therapeutic effects of exercise on heart health. Sarah now advocates for heart health awareness, emphasizing that movement can be a critical component in the treatment and management of heart conditions.

Read the Full WDBJ Article at:
https://www.wdbj7.com/2025/02/11/movement-is-medicine-heart-defect-survivor-says-fitness-saved-her-life/