Health and FitnessHealth and Fitness
Tue, February 4, 2025
[ Tue, Feb 04th ] - BBC
Stories that change the world

This Bergen woman has passion for fitness and for helping others. Here's how she balances


Published on 2025-02-04 04:43:09 - Yahoo
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  • Menendez wants to expand the agency by getting a physical location and continue to best represent the LGBTQ+ community as we continue to grow.

The article from Yahoo Lifestyle features a woman from Bergen County, New Jersey, named Jennifer, who has turned her passion for fitness into a mission to help others. After overcoming personal health challenges, Jennifer became a certified personal trainer and nutrition coach. She now runs a fitness studio where she not only focuses on physical fitness but also on mental health, offering personalized training sessions, group classes, and nutritional guidance. Her approach emphasizes community and support, helping clients achieve their health goals while fostering a positive environment. Jennifer's story is one of transformation and empowerment, showcasing how personal struggles can lead to a fulfilling career dedicated to improving the lives of others through fitness.

Read the Full Yahoo Article at:
[ https://www.yahoo.com/lifestyle/bergen-woman-passion-fitness-helping-091254692.html ]