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Health News Live February 4, 2025 : Listening to your favourite playlist while working? Understand which music helps in maintaining and diverting focus

The article from MSN, published on February 4, 2025, discusses the impact of listening to music while working, particularly focusing on how different types of music can either help maintain focus or serve as a distraction. It explores the psychological and physiological effects of music on productivity, suggesting that upbeat and familiar tunes can enhance mood and energy levels, thereby potentially increasing productivity. Conversely, complex or lyric-heavy music might divert attention, making it less suitable for tasks requiring deep concentration. The piece also touches on individual differences in music preference and how these can influence work efficiency, recommending that people experiment with various genres to find what best suits their work style. Additionally, it highlights recent studies and expert opinions on the topic, providing insights into optimizing one's work environment through music.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/health-news-live-february-4-2025-listening-to-your-favourite-playlist-while-working-understand-which-music-helps-in-maintaining-and-diverting-focus/ar-AA1ymIcy ]