7 toxic habits that are breaking your health (70 percent people have them)

Health and Fitness Health and Fitness

Wed, February 5, 2025

[ Wed, Feb 05th ] - WOPRAI

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[ Wed, Feb 05th ] - Reuters

India to review tariff surcharge on luxury goods, renewables, chemicals amid US pressure

[ Wed, Feb 05th ] - Forbes

The Smartest Businesses For 2025: Where The Money Is Now

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[ Wed, Feb 05th ] - MarketWatch

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[ Wed, Feb 05th ] - Reuters

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"Handcuffed and humiliated": Congress leader Pawan Khera slams US deportation of Indians

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Why your wireless earbuds die faster over time and what science says about fixing it?

[ Wed, Feb 05th ] - UPI

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[ Wed, Feb 05th ] - decrypt

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[ Wed, Feb 05th ] - AOL

AMD posts Q4 earnings beat, strong Q1 forecast

[ Wed, Feb 05th ] - Reuters

Credit Agricole reports 27% Q4 profit jump, aided by Amundi and trading

[ Wed, Feb 05th ] - MSN

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S. Korea fitness craze meets reality as gyms shut down in record numbers

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Indiana Jones And The Great Circle: How To Solve The Blessed Pearl Puzzle In Wat Mahathat

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[ Wed, Feb 05th ] - Tuko

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[ Wed, Feb 05th ] - Mint

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[ Wed, Feb 05th ] - MSN

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Pakistan Vs India Champions Trophy Match Tickets Go On Sale

[ Wed, Feb 05th ] - MSN

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Amitabh Bachchan shares PIC from the hospital of .. celebrated his birthday at midnight: 'Time flies'

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Israel opens major solar observatory in Druze-majority town of Usfiya

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Ariana Grande candidly opens up about depression and anxiety

[ Wed, Feb 05th ] - fox13now

Congress asks Trump to explain what Elon Musk and DOGE are doing at federal agencies

[ Wed, Feb 05th ] - MSN

Blake Lively Is 'Calm, Focusing On Family Life' Amid Legal Battle With Justin Baldoni: Reports

[ Wed, Feb 05th ] - Reuters

Japanese brokerage Nomura doubles third-quarter profit

[ Wed, Feb 05th ] - Couriermail

Liz Hayes leaves Nine after 44-year career

[ Wed, Feb 05th ] - pinkvilla

Who is Priyanka Chopra's brother Siddharth Chopra? All you need to know about him ahead...

[ Wed, Feb 05th ] - CNN

Trump says US 'will take over' Gaza and Palestinians should leave

[ Wed, Feb 05th ] - Forbes

Grand Slam Track Secures Media Deal With The CW And NBC Sports

[ Wed, Feb 05th ] - Reuters

Beauden Barrett wants Japan back in expanded Super Rugby

[ Wed, Feb 05th ] - BBC

City leisure operator 'still losing money'

[ Wed, Feb 05th ] - Reuters

Sweden's Handelsbanken Q4 net profit beats forecast

[ Wed, Feb 05th ] - SuperSport

SIX NATIONS FOCUS: England need a change of script in Le Crunch

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The Best Running Tights Will Keep Your Winter Fitness Goals Alive

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Oxford professor joins UK government council to advise PM on science and tech

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Ponting names young BBL star to replace Marsh in Champions Trophy

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50 Brands Will Advertise At Super Bowl 2025: Here's The Full Commercial Lineup

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LIV Golf prize money breakdown

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Russia Will Not Be Reinstated For 2025-26 IIHF Championships

[ Wed, Feb 05th ] - NDTV

Ricky Ponting Backs This Star As Perfect Replacement Of Mitchell Marsh In Champions Trophy

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DOGE is making major changes to the federal government. Is it legal?

Tue, February 4, 2025

[ Tue, Feb 04th ] - Tuko

Trouble in paradise? Eyebrows raised as Cartoon Comedian's Nigerian bae says he's single

[ Tue, Feb 04th ] - Newsweek

CIA Offers Buyouts to Entire Workforce in Intelligence Agency First: Report

[ Tue, Feb 04th ] - Indiatimes

7 toxic habits that are breaking your health (70 percent people have them)

^{Published on 2025-02-04 23:23:11 - Indiatimes}

Adopting simple healthy habits can significantly improve your health, while toxic habits such as holding grudges, eating at your desk, spending excess

The article from Times of India discusses seven toxic habits that negatively impact health, which are prevalent among 70% of people. These habits include: 1) Procrastination, which leads to stress and anxiety; 2) Overthinking, causing mental fatigue and sleep issues; 3) Neglecting self-care, leading to physical and mental health deterioration; 4) Poor diet, contributing to obesity, diabetes, and other health issues; 5) Lack of physical activity, increasing risks of various diseases; 6) Excessive screen time, which can strain eyes, disrupt sleep, and reduce physical activity; and 7) Holding onto grudges, which can foster chronic stress and affect mental health. The article emphasizes the importance of recognizing and addressing these habits to improve overall well-being.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/de-stress/7-toxic-habits-that-are-breaking-your-health-70-percent-people-have-them/articleshow/117924990.cms ]

N@N

7 toxic habits that are breaking your health (70 percent people have them)