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7 daily morning drinks that help detox kidney and liver


Published on 2025-02-05 05:03:12 - Indiatimes
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  • Amla is overloaded with antioxidants and Vitamin C, making it a great natural remedy for liver and kidney detox. It boosts the immune system, supports the liver in breaking down toxins, and aids the kidneys in flushing out harmful substances. Drinking amla juice on an empty stomach can help cleanse your system from the inside out.

The article from Times of India lists seven morning drinks that are beneficial for detoxifying the kidneys and liver. These include:

    Lemon Water - Known for its high vitamin C content, it helps in flushing out toxins and improving digestion. 2. Apple Cider Vinegar - Diluted in water, it aids in liver function and helps in weight loss by promoting a feeling of fullness. 3. Green Tea - Rich in antioxidants, it supports liver health and can help in reducing fat accumulation in the liver. 4. Turmeric Milk - Turmeric's curcumin has anti-inflammatory properties, beneficial for liver health, and when combined with milk, it also provides calcium. 5. Beetroot Juice - Contains betaine which supports liver detoxification and helps in reducing inflammation. 6. Cranberry Juice - Effective in preventing urinary tract infections, thus indirectly supporting kidney health. 7. Dandelion Tea - Acts as a diuretic, promoting kidney function and aiding in liver detoxification by increasing bile production.
Each drink is highlighted for its natural detoxifying properties, making them excellent choices for a morning routine aimed at enhancing kidney and liver health.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/home-remedies/7-daily-morning-drinks-that-help-detox-kidney-and-liver/photostory/117944900.cms ]
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