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Fitness Influencer Tells Followers To Stop Using Illness As An 'Excuse,' Internet Drags Her Hard

The article discusses a controversial statement made by fitness influencer Joey Swoll, who criticized people for using illness as an excuse to skip workouts. Swoll's comments, which were shared on social media, suggested that individuals should not let sickness prevent them from exercising, sparking significant backlash online. Critics on the internet, including fitness enthusiasts and health professionals, argued that exercising while ill can be harmful and counterproductive, potentially leading to prolonged recovery times or worsening health conditions. The backlash highlighted the importance of rest and recovery when sick, emphasizing that health should be prioritized over maintaining a workout schedule. This incident underscores the ongoing debate about the balance between fitness dedication and listening to one's body, especially in the context of social media influence.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/fitness-influencer-tells-followers-to-stop-using-illness-as-an-excuse-internet-drags-her-hard/ar-AA1ywqAK ]