N@N

How Owning a Cat Can Improve Your Mental Health!

The article from MSN discusses how owning a cat can significantly benefit mental health. It highlights that cats provide companionship, reducing feelings of loneliness and isolation. The purring of cats has a calming effect, which can lower stress and anxiety levels. Additionally, the responsibility of caring for a pet can instill a sense of purpose and routine, which is therapeutic for individuals dealing with depression or PTSD. Cats also offer non-judgmental emotional support, making them excellent companions for people who might feel overwhelmed by human interactions. The article also touches on studies suggesting that cat owners might have a lower risk of heart disease due to reduced stress, and the physical act of petting a cat can increase levels of oxytocin, known as the "love hormone," promoting feelings of happiness and bonding. Overall, the article emphasizes the psychological and physiological benefits of cat ownership, advocating for cats as natural stress relievers and mood enhancers.

Read the Full MSN Article at:
[ https://www.msn.com/en-sg/pets-and-animals/pets/how-owning-a-cat-can-improve-your-mental-health/vi-AA1yydgm ]