68-Year-Old Powerlifter Shares His Reverse Aging Workout Routine

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Wed, February 12, 2025

[ Wed, Feb 12th ]: MSN

King of the Forest (and Fridge): Here's What to Know About Lion's Mane Mushrooms

[ Wed, Feb 12th ]: MSN

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[ Wed, Feb 12th ]: CNN

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[ Wed, Feb 12th ]: CNET

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[ Wed, Feb 12th ]: MSN

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[ Wed, Feb 12th ]: YourTango

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Tue, February 11, 2025

[ Tue, Feb 11th ]: Indiatimes

Why Tom Holland chose sobriety and how it benefits health

[ Tue, Feb 11th ]: Forbes

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[ Tue, Feb 11th ]: CNN

I tested the Powerbeats 2 Pro for 2 weeks, and this sequel was worth the wait

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[ Tue, Feb 11th ]: Yahoo

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[ Tue, Feb 11th ]: CNN

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[ Tue, Feb 11th ]: Forbes

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[ Tue, Feb 11th ]: cnbctv18

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[ Tue, Feb 11th ]: manilatimes

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[ Tue, Feb 11th ]: celebwell

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[ Tue, Feb 11th ]: MSN

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[ Tue, Feb 11th ]: MSN

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[ Tue, Feb 11th ]: MSN

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[ Tue, Feb 11th ]: Indiatimes

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[ Tue, Feb 11th ]: MSN

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[ Tue, Feb 11th ]: MSN

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[ Tue, Feb 11th ]: MSN

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[ Tue, Feb 11th ]: MSN

Gut Health Immunity Wellness Shots: Boost Your Wellbeing!

Mon, February 10, 2025

[ Mon, Feb 10th ]: Indiatimes

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[ Mon, Feb 10th ]: Yahoo

Some life lessons from Lisa Bryant, Lake County's teacher of the year

[ Mon, Feb 10th ]: Self

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[ Mon, Feb 10th ]: CNET

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[ Mon, Feb 10th ]: MSN

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[ Mon, Feb 10th ]: Forbes

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[ Mon, Feb 10th ]: TechRadar

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[ Mon, Feb 10th ]: Indiatimes

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[ Mon, Feb 10th ]: CNET

58 Best Wellness Valentine's Day Gifts for the Health Gurus Who Have It All

[ Mon, Feb 10th ]: Gizmodo

Fitbit Versa 4 Smartwatch Hits a Yearly Low and It's Cheaper Than Garmin

[ Mon, Feb 10th ]: Indiatimes

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[ Mon, Feb 10th ]: Mint

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[ Mon, Feb 10th ]: MSN

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[ Mon, Feb 10th ]: fitandwell

I'm a fitness editor and these are the five ways .. I exercise after speaking with longevity experts

[ Mon, Feb 10th ]: MSN

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[ Mon, Feb 10th ]: MSN

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[ Mon, Feb 10th ]: Forbes

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[ Mon, Feb 10th ]: MSN

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[ Mon, Feb 10th ]: WCJB

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[ Mon, Feb 10th ]: Indiatimes

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[ Mon, Feb 10th ]: Tuko

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[ Mon, Feb 10th ]: MSN

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[ Mon, Feb 10th ]: fitnessvolt

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[ Mon, Feb 10th ]: MSN

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[ Mon, Feb 10th ]: MSN

Health News Live February 10, 2025 : Alia Bhatt t .. s she does clapping push-ups in high-octane video

[ Mon, Feb 10th ]: Indiatimes

7 yoga asanas to beat aging and wrinkling of skin

[ Mon, Feb 10th ]: healthshots

Colour walk: A mindful fitness trend you must follow

[ Mon, Feb 10th ]: MSN

Rajnikanth practices Kriya Yoga for 20 years? Check his health, energy secret NOW!

Sun, February 9, 2025

[ Sun, Feb 09th ]: Indiatimes

Weight Loss Story: 31 kg down in 9 months! Mom of 5 with PCOS reveals her weight loss mantra

[ Sun, Feb 09th ]: Yahoo

I can't decide if the Garmin Instinct 3 is a winner or a flop

[ Sun, Feb 09th ]: Indiatimes

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[ Sun, Feb 09th ]: Forbes

7 Healthy Habits Of Highly Effective CEOs

[ Sun, Feb 09th ]: Indiatimes

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[ Sun, Feb 09th ]: healthshots

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[ Sun, Feb 09th ]: CNET

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[ Sun, Feb 09th ]: MSN

68-Year-Old Powerlifter Shares His Reverse Aging Workout Routine

[ Sun, Feb 09th ]: Metro

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[ Sun, Feb 09th ]: MSN

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[ Sun, Feb 09th ]: TechRadar

CMF Watch Pro 2 vs Watch Pro: Which cheap smartwatch is best?

[ Sun, Feb 09th ]: Indiatimes

7 day exercise plan to lose 5kgs and build muscle strength in a month

[ Sun, Feb 09th ]: MSN

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[ Sun, Feb 09th ]: MSN

How Bad Is It To Walk Around Barefoot At Home? Doctors' Answers May Surprise You.

[ Sun, Feb 09th ]: MSN

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[ Sun, Feb 09th ]: MSN

'There's a life before tinnitus and a life after it'

[ Sun, Feb 09th ]: MSN

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[ Sun, Feb 09th ]: MSN

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[ Sun, Feb 09th ]: MSN

Legendary Easton fitness instructor to take his last training session after 35 years

[ Sun, Feb 09th ]: MSN

The Galaxy Watch 7 is calling your name, now with a tempting $80 discount

Sat, February 8, 2025

[ Sat, Feb 08th ]: Indiatimes

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[ Sat, Feb 08th ]: MSN

Health News Live February 8, 2025 : What to do if .. pies, personalised medicine to address resistance

[ Sat, Feb 08th ]: UPI

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[ Sat, Feb 08th ]: MSN

Your Heart Matters: Visit YMCA of Greater Brandywine Free This February for Health and Wellness

[ Sat, Feb 08th ]: Forbes

The High-Achieving Woman's Guide To Avoiding Overtraining

[ Sat, Feb 08th ]: MSN

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[ Sat, Feb 08th ]: MSN

Encompass Health Corporation (NYSE:EHC) Q4 2024 Earnings Call Transcript

[ Sat, Feb 08th ]: TechRadar

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[ Sat, Feb 08th ]: MSN

Your Sports Nutrition Is Ultra-Processed. How Bad is That?

[ Sat, Feb 08th ]: MSN

Try this simple cardio routine to burn belly fat faster

[ Sat, Feb 08th ]: Indiatimes

7 tips to reduce stress and improve mental health at workplace

[ Sat, Feb 08th ]: TechRadar

Most of you still trust your Garmin watches even after last week's worldwide crash

[ Sat, Feb 08th ]: MSN

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[ Sat, Feb 08th ]: Indiatimes

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[ Sat, Feb 08th ]: MSN

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[ Sat, Feb 08th ]: MSN

Best glute-building machines and equipment for effective workouts

[ Sat, Feb 08th ]: earth

Turmeric supplements provide yet another health benefit, according to study

[ Sat, Feb 08th ]: Indiatimes

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[ Sat, Feb 08th ]: MSN

Best Hercules treadmills: Top 7 options for durab .. high-performance and feature-packed home workouts

Fri, February 7, 2025

[ Fri, Feb 07th ]: TheHealthSite

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[ Fri, Feb 07th ]: Indiatimes

5 impressive health benefits of black grapes

[ Fri, Feb 07th ]: MSN

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[ Fri, Feb 07th ]: MSN

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[ Fri, Feb 07th ]: MSN

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[ Fri, Feb 07th ]: MSN

Souljah Wellness exercise and fitness center opens in downtown Rockford

[ Fri, Feb 07th ]: KTLA

Planet Fitness offering free black cards to L.A. firefighters

[ Fri, Feb 07th ]: Yahoo

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[ Fri, Feb 07th ]: Forbes

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[ Fri, Feb 07th ]: MSN

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[ Fri, Feb 07th ]: MARCA

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[ Fri, Feb 07th ]: MSN

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[ Fri, Feb 07th ]: Forbes

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[ Fri, Feb 07th ]: MSN

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[ Fri, Feb 07th ]: MSN

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[ Fri, Feb 07th ]: TheHealthSite

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[ Fri, Feb 07th ]: T3

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[ Fri, Feb 07th ]: TechRadar

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[ Fri, Feb 07th ]: Forbes

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[ Fri, Feb 07th ]: MSN

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Thu, February 6, 2025

[ Thu, Feb 06th ]: Indiatimes

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[ Thu, Feb 06th ]: MSN

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[ Thu, Feb 06th ]: Yahoo

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[ Thu, Feb 06th ]: AOL

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[ Thu, Feb 06th ]: CNET

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[ Thu, Feb 06th ]: fitnessvolt

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[ Thu, Feb 06th ]: Indiatimes

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[ Thu, Feb 06th ]: MSN

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[ Thu, Feb 06th ]: CNET

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[ Thu, Feb 06th ]: Indiatimes

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[ Thu, Feb 06th ]: MSN

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[ Wed, Feb 05th ]: komonews

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[ Wed, Feb 05th ]: CNN

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68-Year-Old Powerlifter Shares His Reverse Aging Workout Routine

//health-fitness.news-articles.net/content/2025/ .. er-shares-his-reverse-aging-workout-routine.html

Published in Health and Fitness on Sunday, February 9th 2025 at 8:23 GMT by MSN

At 68 years old, Raymond Singh is in the best shape of his life, crediting his workout routine for his remarkable fitness, as he shared with Parade. Singh is a nationally ranked powerlifter for his age group who can deadlift an impressive 330 pounds.

The article on MSN discusses the fitness routine of 68-year-old powerlifter John, who has managed to reverse signs of aging through his dedication to strength training. John shares his workout regimen which includes heavy compound lifts like squats, deadlifts, and bench presses, performed with a focus on form and progressive overload. He emphasizes the importance of consistency, nutrition, and recovery, including adequate sleep and hydration. John also incorporates flexibility and mobility work to maintain joint health, and he advocates for a mindset of continuous improvement rather than competition. His approach not only keeps him physically strong but also mentally sharp, proving that age is just a number when it comes to maintaining an active and robust lifestyle.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/68-year-old-powerlifter-shares-his-reverse-aging-workout-routine/ar-AA1yEurY ]

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