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I tried this activity-tracking band designed for people with long Covid and other energy-limiting conditions and it changed my life

The article discusses the author's experience with the "Hapbee" activity tracking band, designed specifically for individuals with energy-limiting conditions like Long Covid. The band helps users manage their energy levels by tracking activity and providing insights to prevent overexertion. The author, who suffers from Long Covid, found the device transformative as it allowed them to monitor their physical activity in real-time, offering alerts when they were nearing their energy limits. This feature was particularly useful in preventing post-exertional malaise, a common symptom where physical or mental activity leads to a severe worsening of symptoms. The band also includes features like heart rate monitoring and sleep tracking, which helped the author better understand and manage their daily energy expenditure, ultimately improving their quality of life by enabling them to engage in activities more safely and effectively.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/i-tried-this-activity-tracking-band-designed-for-people-with-long-covid-and-other-energy-limiting-conditions-and-it-changed-my-life/ar-AA1yHbSR ]