Mon, February 10, 2025
[ Mon, Feb 10th 2025 ]: STAT
More evidence on bird flu transmissibility
[ Mon, Feb 10th 2025 ]: Forbes
You Know Canyon Ranch, but Do You Know the Canyon Of Today?
[ Mon, Feb 10th 2025 ]: TechRadar
Amazfit Up review: Budget-friendly open ear buds with a surprisingly good fit
[ Mon, Feb 10th 2025 ]: Indiatimes
Mucus in nose and throat: How to stop post-nasal drip at home
[ Mon, Feb 10th 2025 ]: CNET
58 Best Wellness Valentine's Day Gifts for the Health Gurus Who Have It All
[ Mon, Feb 10th 2025 ]: Gizmodo
Fitbit Versa 4 Smartwatch Hits a Yearly Low and It's Cheaper Than Garmin
[ Mon, Feb 10th 2025 ]: Indiatimes
Are young adults in India facing an unprecedented heart attack epidemic?
[ Mon, Feb 10th 2025 ]: Mint
Samsung Galaxy Watch 7 at ?27,999: Here is how to avail this limited time offer on the price
[ Mon, Feb 10th 2025 ]: fitandwell
I'm a fitness editor and these are the five ways .. I exercise after speaking with longevity experts
[ Mon, Feb 10th 2025 ]: Forbes
How "Exercise Snacks" Help Keep You Fit In Minutes A Day
[ Mon, Feb 10th 2025 ]: MSN
Alia Bhatt perfects her clap push up: Benefits and moderations for your fitness journey
[ Mon, Feb 10th 2025 ]: MSN
Pune Man Dies Of Heart Attack While Hiking To Torna Fort At Night
[ Mon, Feb 10th 2025 ]: MSN
Overcoming Weight Loss Setbacks: A Middle-Aged Woman's Guide to Lasting Fitness Success.
[ Mon, Feb 10th 2025 ]: WCJB
Gainesville Health and Fitness: Exercises to help posture
[ Mon, Feb 10th 2025 ]: MSN
Stretch your hunched shoulders with this trainer's mobility routine
[ Mon, Feb 10th 2025 ]: MSN
Lifestyle News Live Today February 10, 2025: Alia .. s she does clapping push-ups in high-octane video
[ Mon, Feb 10th 2025 ]: MSN
Child bodybuilder 'Little Hercules' went viral in the 90s - but what happened next?
[ Mon, Feb 10th 2025 ]: Indiatimes
Saif Ali Khan opens up on near-fatal attack; talk .. otid artery and jugular vein, know what are these
[ Mon, Feb 10th 2025 ]: MSN
Should you stop wearing shoes indoors or not walk .. foot at home? Here's what's healthy for your feet
[ Mon, Feb 10th 2025 ]: Tuko
Kendall Toole's husband, Alexander Brzozowski, a brand director and tennis coach
[ Mon, Feb 10th 2025 ]: MSN
Lost 86 kilos! Health coach reveals 5 fitness truths she learned during her transformation journey
[ Mon, Feb 10th 2025 ]: fitnessvolt
I Quit Sugar for 10 Days and My Body Did Something Unexpected
[ Mon, Feb 10th 2025 ]: MSN
Alia Bhatt takes a page out of Ranbir Kapoor's fi .. s she does clapping push-ups in high-octane video
[ Mon, Feb 10th 2025 ]: MSN
Health News Live February 10, 2025 : Alia Bhatt t .. s she does clapping push-ups in high-octane video
[ Mon, Feb 10th 2025 ]: Indiatimes
7 yoga asanas to beat aging and wrinkling of skin
[ Mon, Feb 10th 2025 ]: healthshots
Colour walk: A mindful fitness trend you must follow
[ Mon, Feb 10th 2025 ]: MSN
Rajnikanth practices Kriya Yoga for 20 years? Check his health, energy secret NOW!
Sun, February 9, 2025
[ Sun, Feb 09th 2025 ]: Indiatimes
Weight Loss Story: 31 kg down in 9 months! Mom of 5 with PCOS reveals her weight loss mantra
[ Sun, Feb 09th 2025 ]: Yahoo
I can't decide if the Garmin Instinct 3 is a winner or a flop
[ Sun, Feb 09th 2025 ]: Indiatimes
What happens when you drink spinach juice every morning
[ Sun, Feb 09th 2025 ]: Forbes
7 Healthy Habits Of Highly Effective CEOs
[ Sun, Feb 09th 2025 ]: Indiatimes
Cervical cancer and lifestyle diseases: Understanding the impact of obesity, smoking
[ Sun, Feb 09th 2025 ]: healthshots
Burpees for weight loss: 5 ways it can be a game changer exercise
[ Sun, Feb 09th 2025 ]: CNET
Track Your Blood Pressure From Anywhere With Your Apple Watch. Here's How
[ Sun, Feb 09th 2025 ]: Metro
I thought I was just tired - then I slept for 24 hours straight
[ Sun, Feb 09th 2025 ]: MSN
Health News Live February 9, 2025 : Nutritionist .. y day for gut health, healthy liver, glowing skin
[ Sun, Feb 09th 2025 ]: MSN
The #1 High-Fiber Upgrade to Add to Your Smoothies, According to Gut Health Experts
[ Sun, Feb 09th 2025 ]: MSN
What to know about sleeping pills and dementia
[ Sun, Feb 09th 2025 ]: MSN
'It horrifies me': Ruth Langsford's health fears after Eamonn Holmes split
[ Sun, Feb 09th 2025 ]: MSN
I'm A GP - Taking Too Much Vitamin D Can Cause This Condition
[ Sun, Feb 09th 2025 ]: TechRadar
CMF Watch Pro 2 vs Watch Pro: Which cheap smartwatch is best?
[ Sun, Feb 09th 2025 ]: MSN
Dentists Recommend The Dental Products They Can't Live Without
[ Sun, Feb 09th 2025 ]: Indiatimes
7 day exercise plan to lose 5kgs and build muscle strength in a month
[ Sun, Feb 09th 2025 ]: MSN
Wayne-Holmes NAMI Walk and 5K for Wellness set for May; registration is being taken
[ Sun, Feb 09th 2025 ]: MSN
Health groups sound alarm on missing CDC, FDA data
[ Sun, Feb 09th 2025 ]: MSN
Kareena Kapoor's nutritionist Rujuta Diwekar shares 3 'real foods' for 'real women' with menopause
[ Sun, Feb 09th 2025 ]: MSN
Boost heart health and muscle gain with this fun dumbbell cardio workout
[ Sun, Feb 09th 2025 ]: MSN
5 Things Doctors Never, Ever Do During Cold And Flu Season

Random Bruising After Workout? Your Body Has 1 Of These 5 Things

Random bruising after workouts occurs due to broken blood vessels under the skin, intense exercise, nutrient deficiencies, or underlying health conditions. It's usually harmless but persistent bruising may require medical attention.
The article from MSN discusses the phenomenon of random bruising after workouts, attributing it to five potential causes. Firstly, intense exercise can cause small blood vessels to burst, leading to bruises, especially in activities involving heavy lifting or contact sports. Secondly, nutritional deficiencies, particularly in vitamins C and K, can weaken blood vessels, making bruising more likely. Medications like blood thinners or anti-inflammatory drugs can also increase bruising by affecting blood clotting. Age plays a role as well; older individuals have more fragile blood vessels due to the natural thinning of the skin and loss of subcutaneous fat. Lastly, underlying health conditions such as blood disorders or liver disease might manifest through unexplained bruising. The article suggests that while occasional bruising might be normal, frequent or severe bruising should prompt a consultation with a healthcare provider to rule out serious conditions.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/random-bruising-after-workout-your-body-has-1-of-these-5-things/ar-AA1yIrSr ]