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[ Wed, Feb 05th ]: MSN
Overcoming Weight Loss Setbacks: A Middle-Aged Woman's Guide to Lasting Fitness Success.


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Weight loss setbacks are frustrating, but they don't have to derail progress. As women, our bodies change over time, and learning to work with those changes rather than against them is key. By understanding the physiological and emotional factors at play,

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/weightloss/overcoming-weight-loss-setbacks-a-middle-aged-woman-s-guide-to-lasting-fitness-success/ar-AA1yITVl ]
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