Should you stop wearing shoes indoors or not walk barefoot at home? Here's what's healthy for your feet

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Thu, February 13, 2025

[ Thu, Feb 13th ]: MSN

What's the difference between racing Indy 500 and Daytona 500? Drivers who have tried both explain

[ Thu, Feb 13th ]: KUAR

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Wed, February 12, 2025

[ Wed, Feb 12th ]: HerZindagi

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[ Wed, Feb 12th ]: MSN

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[ Wed, Feb 12th ]: Forbes

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[ Wed, Feb 12th ]: Forbes

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5 best yoga asanas to reduce stress levels and keep our heart healthy

[ Wed, Feb 12th ]: manilatimes

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[ Wed, Feb 12th ]: Hoodline

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Tue, February 11, 2025

[ Tue, Feb 11th ]: Indiatimes

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[ Tue, Feb 11th ]: MSN

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[ Tue, Feb 11th ]: MSN

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[ Tue, Feb 11th ]: MSN

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[ Tue, Feb 11th ]: MSN

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Mon, February 10, 2025

[ Mon, Feb 10th ]: Indiatimes

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[ Mon, Feb 10th ]: Yahoo

Some life lessons from Lisa Bryant, Lake County's teacher of the year

[ Mon, Feb 10th ]: Self

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Don't Use Antihangover Drinks to Recover After the Super Bowl. Do This Instead

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[ Mon, Feb 10th ]: Forbes

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[ Mon, Feb 10th ]: CNET

58 Best Wellness Valentine's Day Gifts for the Health Gurus Who Have It All

[ Mon, Feb 10th ]: Gizmodo

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[ Mon, Feb 10th ]: Indiatimes

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[ Mon, Feb 10th ]: Mint

Samsung Galaxy Watch 7 at ?27,999: Here is how to avail this limited time offer on the price

[ Mon, Feb 10th ]: MSN

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[ Mon, Feb 10th ]: fitandwell

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[ Mon, Feb 10th ]: MSN

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[ Mon, Feb 10th ]: MSN

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[ Mon, Feb 10th ]: Forbes

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[ Mon, Feb 10th ]: MSN

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[ Mon, Feb 10th ]: WCJB

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[ Mon, Feb 10th ]: fitnessvolt

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[ Mon, Feb 10th ]: MSN

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[ Mon, Feb 10th ]: MSN

Health News Live February 10, 2025 : Alia Bhatt t .. s she does clapping push-ups in high-octane video

[ Mon, Feb 10th ]: Indiatimes

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[ Mon, Feb 10th ]: healthshots

Colour walk: A mindful fitness trend you must follow

[ Mon, Feb 10th ]: MSN

Rajnikanth practices Kriya Yoga for 20 years? Check his health, energy secret NOW!

Sun, February 9, 2025

[ Sun, Feb 09th ]: Indiatimes

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[ Sun, Feb 09th ]: Yahoo

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[ Sun, Feb 09th ]: Indiatimes

What happens when you drink spinach juice every morning

[ Sun, Feb 09th ]: Forbes

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[ Sun, Feb 09th ]: Indiatimes

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[ Sun, Feb 09th ]: healthshots

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[ Sun, Feb 09th ]: CNET

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[ Sun, Feb 09th ]: MSN

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[ Sun, Feb 09th ]: Metro

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[ Sun, Feb 09th ]: MSN

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[ Sun, Feb 09th ]: TechRadar

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[ Sun, Feb 09th ]: Indiatimes

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[ Sun, Feb 09th ]: MSN

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[ Sun, Feb 09th ]: MSN

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[ Sun, Feb 09th ]: MSN

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[ Sun, Feb 09th ]: MSN

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Sat, February 8, 2025

[ Sat, Feb 08th ]: Indiatimes

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[ Sat, Feb 08th ]: UPI

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[ Sat, Feb 08th ]: MSN

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[ Sat, Feb 08th ]: Forbes

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[ Sat, Feb 08th ]: MSN

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Fri, February 7, 2025

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[ Fri, Feb 07th ]: Indiatimes

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[ Fri, Feb 07th ]: Yahoo

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[ Fri, Feb 07th ]: Forbes

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Should you stop wearing shoes indoors or not walk barefoot at home? Here's what's healthy for your feet

//health-fitness.news-articles.net/content/2025/ .. at-home-here-s-what-s-healthy-for-your-feet.html

Published in Health and Fitness on Monday, February 10th 2025 at 1:23 GMT by MSN
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

There is nothing quite like the feeling of kicking off your shoes after a long day but have you ever wondered if walking barefoot on hard floors is actually good for your feet? While it might not always be the most comfortable experience,

The article from MSN discusses the health implications of walking barefoot versus wearing shoes indoors. It highlights that while going barefoot can strengthen foot muscles, improve balance, and enhance proprioception, it also poses risks like exposure to germs, potential injuries from sharp objects, and increased chances of developing conditions like plantar fasciitis due to lack of support. Conversely, wearing shoes indoors can provide necessary support and protection but might lead to weaker foot muscles over time and could harbor bacteria if not cleaned regularly. The article suggests a balanced approach: wearing supportive footwear for activities that require it, but also allowing time for barefoot walking to maintain foot health. It also recommends maintaining cleanliness, whether shoes are worn or not, to minimize health risks.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/should-you-stop-wearing-shoes-indoors-or-not-walk-barefoot-at-home-here-s-what-s-healthy-for-your-feet/ar-AA1yIRjI ]

N※N

Should you stop wearing shoes indoors or not walk barefoot at home? Here's what's healthy for your feet