Health and Fitness Health and Fitness
Sun, February 9, 2025
[ Sun, Feb 09th ] - MSN
Why doing breathwork within 30 minutes of waking up can transform your day
[ Sun, Feb 09th ] - MSN
'World's hottest gran' shares five simple tricks for youthful appearance aged 54
[ Sun, Feb 09th ] - Indiatimes
What happens when you drink spinach juice every morning
[ Sun, Feb 09th ] - MSN
I tried vertical Pilates, the Internet's favourite new Pilates form - and I'm, in a word, obsessed
[ Sun, Feb 09th ] - MSN
How to do a push-up properly: A 4-step routine to help you perfect the strength training essential
[ Sun, Feb 09th ] - MSN
London's toughest workouts: have you tried any of the most hardcore classes in the capital?
[ Sun, Feb 09th ] - Forbes
7 Healthy Habits Of Highly Effective CEOs
[ Sun, Feb 09th ] - MSN
Pickleball: The art of dinking and why it's important to your game
[ Sun, Feb 09th ] - MSN
Enterprise officially opens new Recreation and Aquatic Center
[ Sun, Feb 09th ] - MSN
Mibro Watch GS Explorer review: A rugged smartwatch packed with fitness data
[ Sun, Feb 09th ] - MSN
Exercise To Manage Menopause Weight Gain and Other Symptoms
[ Sun, Feb 09th ] - MSN
Building UAE Team ADQ's powerhouse squad - Lara G .. sico on hitting the gym and learning from the top
[ Sun, Feb 09th ] - Indiatimes
Cervical cancer and lifestyle diseases: Understanding the impact of obesity, smoking
[ Sun, Feb 09th ] - MSN
Costco's All-in-One Home Starter Gym Makes Workin .. Out at Home 10x More Efficient-and It's Only $700
[ Sun, Feb 09th ] - MSN
New study uncovers surprisingly simple neighborho .. your health: 'We would see real health benefits'
[ Sun, Feb 09th ] - MSN
Edinburgh locals have chance to join fitness coach Joe Wicks on 5K morning run
[ Sun, Feb 09th ] - MSN
How To Relieve Excessive Burping: Tips and Prevention
[ Sun, Feb 09th ] - healthshots
Burpees for weight loss: 5 ways it can be a game changer exercise
[ Sun, Feb 09th ] - MSN
Build Your Fitness Wardrobe With the New Fitness Must Haves on Amazon
[ Sun, Feb 09th ] - MSN
Juhu Half Marathon: Dawoodi Bohras Campaign Against Excessive Phone Use By Children
[ Sun, Feb 09th ] - MSN
Get Toned Back Like Disha Patani With These 8 Effective Exercises
[ Sun, Feb 09th ] - MSN
Arunachal Deputy CM lauds Golden Pagoda Marathon' .. romoting fitness, economy and zero-waste in state
[ Sun, Feb 09th ] - MSN
Laundry experts reveal how to make towels last lo .. ger - plus advice on when you should replace them
[ Sun, Feb 09th ] - MSN
Joe Wicks hosting Edinburgh 5k as Scots invited to morning run
[ Sun, Feb 09th ] - MSN
Heart Health: Easy Breathing Exercises That Lower Blood Pressure Levels
[ Sun, Feb 09th ] - MSN
I tried this activity-tracking band designed for .. energy-limiting conditions and it changed my life
[ Sun, Feb 09th ] - CNET
Track Your Blood Pressure From Anywhere With Your Apple Watch. Here's How
[ Sun, Feb 09th ] - MSN
The Evolution And Impact Of Sports Science On Athletic Performance
[ Sun, Feb 09th ] - MSN
68-Year-Old Powerlifter Shares His Reverse Aging Workout Routine
[ Sun, Feb 09th ] - Metro
I thought I was just tired - then I slept for 24 hours straight

I thought I was just tired - then I slept for 24 hours straight


Published on 2025-02-09 08:23:11 - Metro
  Print publication without navigation

  • Stumbling out of the dark room, I ripped my microphone from my head and handed it to a fellow instructor. 'You've got to go and teach this class,' I said. I'd been about halfway through my usual 7am boxing session at a boutique studio in January 2019 when the headache suddenly started.

The article from Metro.co.uk recounts the experience of a woman who initially thought she was just tired but ended up sleeping for 24 hours straight. She describes waking up feeling disoriented and extremely hungry, only to realize she had slept through an entire day. This unusual occurrence led her to seek medical advice, where she learned about the potential causes of such prolonged sleep, including stress, sleep deprivation, or underlying health issues. The piece also touches on the broader implications of sleep health, highlighting how modern lifestyles can disrupt normal sleep patterns and the importance of recognizing when sleep becomes a symptom rather than just a solution to fatigue.

Read the Full Metro Article at:
[ https://metro.co.uk/2025/02/09/thought-just-tired-slept-24-hours-straight-22457627/ ]
Contributing Sources