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How much are genes responsible for causing cancer? Few steps to cut the risk

The article from the Times of India discusses the role of genetics in cancer development and provides insights on reducing cancer risk. It explains that while genetics can predispose individuals to certain cancers, lifestyle and environmental factors also play significant roles. Genetic mutations, either inherited or acquired, can increase cancer risk, but not all gene carriers will develop cancer. The article highlights that only about 5-10% of all cancers are directly linked to inherited genetic mutations. To mitigate risk, it suggests several preventive measures including maintaining a healthy diet rich in fruits, vegetables, and whole grains, regular physical activity, avoiding tobacco and limiting alcohol, protecting skin from UV radiation, getting vaccinated against cancer-causing viruses like HPV, regular screenings, and managing stress. It also emphasizes the importance of understanding one's family medical history to assess personal risk and take appropriate preventive actions.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/how-much-are-genes-responsible-for-causing-cancer-few-steps-to-cut-the-risk/articleshow/117883493.cms ]