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The best upper-body stretches to reduce pain and improve posture


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve posture and flexibility.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/the-best-upper-body-stretches-to-reduce-pain-and-improve-posture/ar-AA1lKcQI ]
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