4 benefits of Tadasana or Mountain Pose and how to do it?

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Sun, February 9, 2025

[ Sun, Feb 09th ]: MSN

Birmingham MMA gym loved by Goldie and UB40 saved from closure after 17-month battle

[ Sun, Feb 09th ]: MSN

More women encouraged to attend cervical screenings

[ Sun, Feb 09th ]: MSN

Developer kicks off fundraising this year with Bay Run

[ Sun, Feb 09th ]: MSN

Legendary Easton fitness instructor to take his last training session after 35 years

[ Sun, Feb 09th ]: MSN

The Galaxy Watch 7 is calling your name, now with a tempting $80 discount

Sat, February 8, 2025

[ Sat, Feb 08th ]: Indiatimes

6 benefits of snacking on makhana every day

[ Sat, Feb 08th ]: UPI

Cosmetic surgeons try to correct 'Ozempic face' for weight-loss drug users

[ Sat, Feb 08th ]: MSN

Your Heart Matters: Visit YMCA of Greater Brandywine Free This February for Health and Wellness

[ Sat, Feb 08th ]: Forbes

The High-Achieving Woman's Guide To Avoiding Overtraining

[ Sat, Feb 08th ]: TechRadar

I tested a Garmin watch against a virtual skiing trainer - here's what happened

[ Sat, Feb 08th ]: MSN

Your Sports Nutrition Is Ultra-Processed. How Bad is That?

[ Sat, Feb 08th ]: MSN

Try this simple cardio routine to burn belly fat faster

[ Sat, Feb 08th ]: Indiatimes

7 tips to reduce stress and improve mental health at workplace

[ Sat, Feb 08th ]: TechRadar

Most of you still trust your Garmin watches even after last week's worldwide crash

[ Sat, Feb 08th ]: Indiatimes

5 diabetes symptoms you can spot on your hands and feet

[ Sat, Feb 08th ]: MSN

Best dairy free protein powder: Top picks for taste, nutrition and gut health

[ Sat, Feb 08th ]: MSN

Best glute-building machines and equipment for effective workouts

[ Sat, Feb 08th ]: earth

Turmeric supplements provide yet another health benefit, according to study

[ Sat, Feb 08th ]: Indiatimes

How to get rid of kidney infection, kidney problems, and common tests to check

[ Sat, Feb 08th ]: MSN

Best Hercules treadmills: Top 7 options for durab .. high-performance and feature-packed home workouts

Fri, February 7, 2025

[ Fri, Feb 07th ]: TheHealthSite

Discover The Top 7 Health Benefits Of Roasted Flax Seeds And How To Enjoy Them

[ Fri, Feb 07th ]: Indiatimes

5 impressive health benefits of black grapes

[ Fri, Feb 07th ]: MSN

How does climate change impact health and wellness?

[ Fri, Feb 07th ]: MSN

What happened in health news this week? | Health Smart

[ Fri, Feb 07th ]: KTLA

Planet Fitness offering free black cards to L.A. firefighters

[ Fri, Feb 07th ]: Yahoo

The Time Is Now To Get a 25% Discount on the Fitbit Versa 4

[ Fri, Feb 07th ]: Forbes

Stay Active, Stay Sharp: Avoid Overtraining And Thrive In Your Busy Life

[ Fri, Feb 07th ]: MSN

Quick and Easy Bolognese Sauce Recipe Beginner's Guide

[ Fri, Feb 07th ]: MARCA

This type of bread is the healthiest (and it's not whole wheat)

[ Fri, Feb 07th ]: Forbes

Dining Destinations: Guilt-Free Gastronomy At Civana Wellness Resort And Spa

[ Fri, Feb 07th ]: MSN

Fitness Influencer Recalls Guillain-Barre Syndrom .. s How He Recovered From the Neurological Disorder

[ Fri, Feb 07th ]: MSN

Yoga instructor reveals the 12-minute full-body stretch that eases tightness and tension

[ Fri, Feb 07th ]: TheHealthSite

What Happens To Your Body When You Drink Aloe Vera Juice With Warm Lemon Water Every Morning?

[ Fri, Feb 07th ]: T3

The top wearable trends in 2025, from smart rings and AR to fitness and more

[ Fri, Feb 07th ]: TechRadar

The Apple Watch SE 2 has finally got a decent discount for 2025

[ Fri, Feb 07th ]: TechRadar

'It's going to be a Pebble and almost exactly as .. tch founder reveals major progress on new venture

[ Fri, Feb 07th ]: Forbes

Fitness Accessories To Elevate Your At-Home Studio

[ Fri, Feb 07th ]: MSN

India sweat over Virat Kohli's fitness ahead of Champions Trophy

Thu, February 6, 2025

[ Thu, Feb 06th ]: Indiatimes

6 benefits of drinking ginger and turmeric shot every morning

[ Thu, Feb 06th ]: MSN

MY FITNESS JOURNEY - WHAT I EAT ON A 1575 CAL DIET

[ Thu, Feb 06th ]: Yahoo

Best Apple Watch Ultra and Ultra 2 Deals: Where to Score This Advanced Wearable for Less

[ Thu, Feb 06th ]: AOL

Scientists Reveal the Exact Number of Steps to Walk to Live Longer

[ Thu, Feb 06th ]: CNET

8 Best Budget-Friendly Pieces of Fitness Equipment for Home

[ Thu, Feb 06th ]: fitnessvolt

Lee Priest Compares Physiques of Actors from 60s .. ys 'People Were More Into Their Health' Back Then

[ Thu, Feb 06th ]: Indiatimes

Skipping breakfast? Study reveals what that might do to your body

[ Thu, Feb 06th ]: TechRadar

Shot Scope V5 review

[ Thu, Feb 06th ]: CNET

57 Best Wellness Valentine's Day Gifts for the Health Gurus Who Have It All

[ Thu, Feb 06th ]: MSN

Valentine's Day gift ideas: Skip the roses and op .. f the best smartwatches, coffee machines and more

[ Thu, Feb 06th ]: MARCA

The number of steps you need to take each day to lose weight, according to fitness experts

[ Thu, Feb 06th ]: Indiatimes

Can drinking tea and coffee increase head and neck cancer risk? Here's what the studies say

[ Thu, Feb 06th ]: MSN

Want to Glow from Within? Sanam Teri Kasam Actress Mawra Hocane's Fitness Routine is Worth Noting!

[ Thu, Feb 06th ]: TechRadar

Android 16 tipped to get big health monitoring up .. your Fitbit could be the first to take advantage

[ Thu, Feb 06th ]: MSN

'People's health will be affected' as council hikes gym membership prices

[ Thu, Feb 06th ]: Uproxx

How Park City Song Summit Is Carving A New Lane Among Music Festivals

[ Thu, Feb 06th ]: MSN

Do you have flat buttocks? Here's why and how to improve them with effective exercises.

[ Thu, Feb 06th ]: HuffPost

8 Simple Exercises That Can Do Wonders For Your Sex Life

[ Thu, Feb 06th ]: MSN

What is callisthenics? And how does it compare to running or lifting weights?

[ Thu, Feb 06th ]: TechRadar

The CMF Watch Pro 2 feels like more of a spin-off than a sequel

Wed, February 5, 2025

[ Wed, Feb 05th ]: komonews

McConnell 'fine' after two falls at Capitol, uses wheelchair as precaution

[ Wed, Feb 05th ]: CNN

The best fans for sleeping, according to doctors

[ Wed, Feb 05th ]: Indiatimes

What time of day do you feel your best and worst? Research finds the answer for you

[ Wed, Feb 05th ]: Indiatimes

Can changes in cholesterol levels affect memory? Study says Yes

[ Wed, Feb 05th ]: PopSugar

The Secret to Being a Pro Baller? Back Patches and Knee Balm

[ Wed, Feb 05th ]: healthshots

Best fitness bands of 2025: 6 alternatives to Fitbit trackers to keep your health on track

[ Wed, Feb 05th ]: TechRadar

The Samsung Galaxy Ring is our favorite smart ring - here's how to get it for $150

[ Wed, Feb 05th ]: MSN

Best gym wear for men: Top 7 choices for comfort, flexibility, and performance during workouts

[ Wed, Feb 05th ]: LADbible

Justin Baldoni shares leaked messages about Blake .. pregnancy after actor alleged he 'fat-shamed' her

[ Wed, Feb 05th ]: GQ

How long does it take to build muscle? A definitive guide according to the experts

[ Wed, Feb 05th ]: MSN

Is the 7-minute workout effective and is it really backed by science?

[ Wed, Feb 05th ]: TechCrunch

Former Whoop exec's new app Alma uses AI for all things nutrition

[ Wed, Feb 05th ]: TechRadar

Garmin Fenix 7 gets a public beta update with hea .. alling it will disable one crucial health feature

[ Wed, Feb 05th ]: Indiatimes

7 daily morning drinks that help detox kidney and liver

[ Wed, Feb 05th ]: pinkvilla

Ketia Osibogun's 136 Lbs Transformation: 7 Rules the Weight Loss Coach Swears by

[ Wed, Feb 05th ]: MSN

S. Korea fitness craze meets reality as gyms shut down in record numbers

[ Wed, Feb 05th ]: MSN

Fitness expert lists exact exercises which slash heart attack risk

[ Wed, Feb 05th ]: MSN

Smartwatch Sale! Bumper discounts of up to 80% on .. ands like Samsung, Apple, Noise, OnePlus and more

[ Wed, Feb 05th ]: BBC

City leisure operator 'still losing money'

[ Wed, Feb 05th ]: MSN

The Best Running Tights Will Keep Your Winter Fitness Goals Alive

[ Wed, Feb 05th ]: healthshots

Tried skipping for belly fat reduction? Here's how it works

[ Wed, Feb 05th ]: NDTV

Shilpa Shetty Proves How Bosu Ball Can Elevate Your Workout Routine

Tue, February 4, 2025

[ Tue, Feb 04th ]: Indiatimes

7 toxic habits that are breaking your health (70 percent people have them)

[ Tue, Feb 04th ]: Couriermail

Laura Henshaw and Steph Claire Smith's Kic app offer

[ Tue, Feb 04th ]: Outside

I Worked Out Like 82-Year-Old Mick Jagger for a Week. Here's What Happened.

[ Tue, Feb 04th ]: CNET

Meal Plan Your Way to Plenty of Protein With This Helpful Visual Guide

[ Tue, Feb 04th ]: kpax

Confederated Salish and Kootenai Tribes closing administrative offices early

[ Tue, Feb 04th ]: MSN

I Asked ChatGPT to Critique My Fitness Routine, and It Was Surprisingly Wholesome

[ Tue, Feb 04th ]: WSAZ

Benefits of boxing

[ Tue, Feb 04th ]: Indiatimes

7 exercises that help us get toned arms and legs

[ Tue, Feb 04th ]: MSN

Health News Live February 4, 2025 : Listening to .. ch music helps in maintaining and diverting focus

[ Tue, Feb 04th ]: orilliamatters

Local condo, gym cited for recent health and safety violations

[ Tue, Feb 04th ]: TechRadar

Google Pixel Watches may be about to get a batter .. feature - and it's one Pixel owners already love

[ Tue, Feb 04th ]: MSN

Suchitra Krishnamoorthi's diet and workout secret .. been following intermittent fasting since my 20s'

[ Tue, Feb 04th ]: CNET

What Is a Muscle Pump, and Does It Actually Help You Build Muscle?

[ Tue, Feb 04th ]: MSN

Report health information from your smart devices to your doctor, it could save your life

[ Tue, Feb 04th ]: MSN

Sweat and Strategy: Boxing's Impact on American Fitness Trends

[ Tue, Feb 04th ]: Yahoo

This Bergen woman has passion for fitness and for helping others. Here's how she balances

[ Tue, Feb 04th ]: Indiatimes

How screen time and stress may influence cancer risk in young people

[ Tue, Feb 04th ]: MSN

Amazon Mega Smartwatch Days: Up to 80% off on bes .. selling smartwatches from Amazfit, Redmi and more

[ Tue, Feb 04th ]: NDTV