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So THAT's Why You Go Harder In Group Fitness Classes Than On Your Own
- I've bored all my friends with this news, so now I'm starting on you lot
- I've started taking spin classes twice a week. They're so intense, they led me to write an entire article about how much pain is too much pain during a workout.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/so-that-s-why-you-go-harder-in-group-fitness-classes-than-on-your-own/ar-AA1ywFEp ]
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