Health & Fitness
Health and Fitness
Health and Fitness
Sat, February 1, 2025
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Quick and Short Walks vs. Slow and Long Strolls: Which is Better for Your Health?
- Adding quick and short walks to your daily routine can boost cardiovascular health and burn calories more efficiently than long, slow strolls.
Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/quick-and-short-walks-vs-slow-and-long-strolls-which-is-better-for-your-health/ar-AA1yf6S3 ]
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