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What to know about sleeping pills and dementia

The article from MSN discusses the potential link between sleeping pills and dementia, highlighting a study that suggests long-term use of certain sleep medications might increase the risk of dementia. Researchers found that individuals using anticholinergic drugs, which include some sleep aids, for three or more years had a higher likelihood of developing dementia. These drugs work by blocking acetylcholine, a neurotransmitter crucial for memory and learning. The article points out that while the study shows an association, it does not prove causation, and more research is needed. It also advises that anyone considering sleep aids should discuss the risks and benefits with their healthcare provider, considering alternatives like cognitive behavioral therapy for insomnia (CBT-I) or lifestyle changes before resorting to medication. The piece emphasizes the importance of understanding the long-term effects of medications and encourages a cautious approach to their use.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diseases-and-conditions/what-to-know-about-sleeping-pills-and-dementia/ar-AA1yGW4L ]