Fitness trainer shares 7 ways to burn belly fat quickly and safely after 40: 'Aim to eat in a small caloric deficit'

Health and Fitness Health and Fitness

Wed, February 12, 2025

[ Wed, Feb 12th ] - MSN

Anime Gets 'Official' Top 40 Rankings System Based on Worldwide Streaming Data & More

[ Wed, Feb 12th ] - MSN

Rajinikanth's team condemns offensive remarks against Vijay: Entirely unacceptable

[ Wed, Feb 12th ] - WION

Explained | From remarks to legal troubles: All about Ranveer Allahbadia controversy

[ Wed, Feb 12th ] - Firstpost

Urvashi Rautela breaks silence on massive backlas .. steps: 'Everything happened so suddenly that...'

[ Wed, Feb 12th ] - MSN

BofA cuts Entain stock rating to neutral, target to GBP7.50

[ Wed, Feb 12th ] - MSN

Prediction: Warren Buffett's Stock-Selling Streak Will Extend to 9 Quarters

[ Wed, Feb 12th ] - Kiplinger

How to Use Good Debt (While Identifying and Avoiding Bad Debt)

[ Wed, Feb 12th ] - MSN

Trump and Musk defend cutting federal programs under new DOGE initiative

[ Wed, Feb 12th ] - MSN

Mixed reactions as Obinna replaces Baba Kaunty, Dem wa FB with TikToker Pamela

[ Wed, Feb 12th ] - MSN

Minnie Dlamini's glow-up: from TV presenter to Forbes Africa's 30 Under 50 icon

[ Wed, Feb 12th ] - Yahoo

MrBeast is the future of media. Hollywood should take heed.

[ Wed, Feb 12th ] - MSN

Learning Curve: See which programs draw the most Houston community college students

[ Wed, Feb 12th ] - MSN

Cusat stampede: SoE students come out in support of faculty

[ Wed, Feb 12th ] - MSN

Illegally Parked? This Tow Truck Operator Takes Action

[ Wed, Feb 12th ] - Reuters

SoftBank's Son back to form with big bets and quarterly loss

[ Wed, Feb 12th ] - MSN

Japan says it has asked the US to exclude it from 25% steel and aluminum tariffs

[ Wed, Feb 12th ] - MSN

5 Palm Beach Post staffers win first place awards in Florida Press Club competition

[ Wed, Feb 12th ] - MSN

Proposed Colts signing lands ideal competition for Anthony Richardson

[ Wed, Feb 12th ] - MSN

India's Got Latent row: Apoorva Mukhija avoids ca .. as she appears before Mumbai police amid outrage

[ Wed, Feb 12th ] - MSN

A personal trainer shows how five functional fitn .. moves can keep you active and healthy as you age

[ Wed, Feb 12th ] - NDTV

Planning To Study In Japan? Check Out This Scholarship

[ Wed, Feb 12th ] - MSN

AGOA loss would deal big blow to South Africa's vehicle and component manufacturing industries

[ Wed, Feb 12th ] - MSN

Grimes speaks out after Elon Musk parades son around Oval Office

[ Wed, Feb 12th ] - MSN

Amid India's Got Latent controversy; have Ranveer Allahbadia and Nikki Sharma broken up?

[ Wed, Feb 12th ] - MSN

Your Health Horoscope for February 12 , 2025

[ Wed, Feb 12th ] - CNN

'World's first' lab-grown meat for pets launches in the UK

[ Wed, Feb 12th ] - MSN

Ghana missing $156 million in state budget after USAID freeze

[ Wed, Feb 12th ] - MSN

This Manitowoc Lincoln girls wrestler is nationally ranked, and looking to make more history

[ Wed, Feb 12th ] - MSN

Delhi Capitals' head coach Batty, captain Lanning share insights on team's readiness for WPL

[ Wed, Feb 12th ] - MSN

Hannah Benta discloses she's always dated married men, leaves when they disrespect wives

[ Wed, Feb 12th ] - MSN

US climate U-turn offers China both challenges and opportunities

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of BRISTOL MYER SQUI PF in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of QC Holdings, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Teradata Corporation in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Compugen Ltd. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Fanuc Corporation in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. f 01 Communique Laboratory Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Gold Reserve Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ng of Design Therapeutics, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. of TMC the metals company Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. Leveraged Alerian MLP Index ETN in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. olar Education Holdings Limited in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. g of TC Biopharm (Holdings) Plc in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Volcon, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of INmune Bio, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Tecogen Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. Pharmaceuticals Holdings, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. elling of Hyundai Motor Company in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Vicinity Centres in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. g of Acrivon Therapeutics, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. lling of La Rosa Holdings Corp. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Renovaro Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Humacyte, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Genius Group Limited in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Pennon Group Plc in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Teacher's Pet, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. g of Allurion Technologies Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. elling of HighPeak Energy, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of N2OFF, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of CapLease Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ing of Silence Therapeutics plc in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Bit Origin Ltd in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ling of Aurora Innovation, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of LFTD Partners Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Lemonade, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. elling of Awaysis Capital, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of SEALSQ Corp in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ng of Pliant Therapeutics, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ng of Apogee Therapeutics, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. 4D Molecular Therapeutics, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. of Pasithea Therapeutics Corp. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. International Holdings Limited in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Spire Global, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. elling of Quantum eMotion Corp. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. of Group Eleven Resources Corp. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ion Daily TSLA Bull 1.5X Shares in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Beyond Air, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Garden Stage Limited in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Prestige Wealth Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Aclarion, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. mocell Therapeutics Corporation in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Coty Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. of TransCode Therapeutics, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Apollomics, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. lling of NGL Energy Partners LP in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Range Impact, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. f 51Talk Online Education Group in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of trivago N.V. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Palladyne AI Corp. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ling of Rigetti Computing, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. g of BioXcel Therapeutics, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of 374Water Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. g of Blue Lagoon Resources Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. RE Pharmaceutical Holding Corp. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Light S.A. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. elling of Izotropic Corporation in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. of Sun Art Retail Group Limited in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ing of Traack Technologies Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of LogicMark, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. of Taysha Gene Therapies, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of RF Acquisition Corp. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Cell Source, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ortgage & Equity, LLC (MuniMae) in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. g of Guardforce AI Co., Limited in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Santos Limited in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. of Cyclerion Therapeutics, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. of Galmed Pharmaceuticals Ltd. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of DigiAsia Corp. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Filtronic plc in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Nutriband Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. wave Technology Solutions, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of AIX Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. elude Therapeutics Incorporated in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ng of NRx Pharmaceuticals, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. elling of TX Rail Products, Inc in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Maris-Tech Ltd. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ing of Pagaya Technologies Ltd. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of EZFill Holdings Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Creatd, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ing of Lexaria Bioscience Corp. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ling of Cyber Enviro-Tech, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ling of Origin Agritech Limited in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. g of ORIC Pharmaceuticals, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of D&L Industries, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ng of Marker Therapeutics, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Lyft, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ing of Sunshine Biopharma, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. reatment.Com International Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Youdao, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. lling of Traction Uranium Corp. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. Pharmaceuticals Holdings, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ing of Eterna Therapeutics Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. elling of Aptorum Group Limited in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Hyperfine, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Blum Holdings, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. g of Voyager Therapeutics, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. g of Dogwood Therapeutics, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. elling of Skye Bioscience, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. g of Digital Brands Group, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. The Alkaline Water Company Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of OneMeta Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. Jin Medical International Ltd. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ling of Moleculin Biotech, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. f Columbus McKinnon Corporation in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ng of Innoviz Technologies Ltd. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ing of Preferred Commerce, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ing of Suzuki Motor Corporation in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Satellogic Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ra Technologies Oxy B.H.N. Ltd. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of IN8bio, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. lling of Dominari Holdings Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. of Eos Energy Enterprises, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. of Bluesky Digital Assets Corp. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Ainos, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Treasure Global Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of DatChat, Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of BLAZO CORP in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. elling of Able View Global Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. ling of Gen 2 Technologies Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial .. lling of STAAR Surgical Company in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of Cyngn Inc. in recent trading

[ Wed, Feb 12th ] - WOPRAI

As of Feb 12th, 2025, there has been substantial selling of in recent trading

[ Wed, Feb 12th ] - MSN

S. Korea falls to China to start women's hockey final round at Winter Asiad

[ Wed, Feb 12th ] - MSN

UFC's richest ring girl jokes she's 'glowing and flowing' with scorching snaps

[ Wed, Feb 12th ] - MSN

German election: Why are parties promising more deportations?

[ Wed, Feb 12th ] - MSN

Why Erling Haaland's goal vs Real Madrid stood despite offside controversy

[ Wed, Feb 12th ] - MSN

Shiv Sena MP Naresh Mhaske calls for regulation of social media, OTT platforms

[ Wed, Feb 12th ] - onmanorama

Why don't you ask them? Parvathy Thiruvothu on Manju Warrier, Vidhu Vincent's absence from WCC

[ Wed, Feb 12th ] - MSN

Top chip designer Sun Nan leaves US and finds 'room to play' in China

[ Wed, Feb 12th ] - Tuko

Why Erling Haaland's Goal vs Real Madrid Was Allowed Despite Man City Star Being 'Offside'

[ Wed, Feb 12th ] - MSN

Shinkalion: The Insane Train-Themed Anime Featuring Shinji Ikari and Hatsune Miku

[ Wed, Feb 12th ] - MSN

Lebanon's cabinet prioritises reform and economic recovery in first meeting

[ Wed, Feb 12th ] - News24

SA will likely wait until 2026 to lower inflation target, investors and analysts say

[ Wed, Feb 12th ] - PBS

WATCH: Powell says Fed 'well positioned' for 'risks and uncertainties' that lie ahead for economy

[ Wed, Feb 12th ] - MSN

Valentine's Day 2025: How these influencer couples are redefining love on social media

[ Wed, Feb 12th ] - MSN

Arne Slot Named His 'Greatest Liverpool Player of All Time'

[ Wed, Feb 12th ] - YourTango

6 Emerging Travel Destinations For Millennials Who Love Travel And Fitness

[ Wed, Feb 12th ] - MSN

Fitness event aimed at women over 40 coming to Basingstoke

[ Wed, Feb 12th ] - MSN

Scientists discover brain mechanism behind nicotine withdrawal

[ Wed, Feb 12th ] - MSN

PBS caves to Trump closing its DEI office and seeing its staff leave the company

[ Wed, Feb 12th ] - MSN

Champions Trophy: Virat Kohli's Beloved Coach Blames Him for Final Loss vs PAK; Here's Why

[ Wed, Feb 12th ] - MSN

Graeme Smith sings praises of SA20 as the big money-spinner for CSA

[ Wed, Feb 12th ] - pinkvilla

KISS OF LIFE's Belle's grandfather and Shim Shin' .. o passes away at 90, funeral to be held in 2 days

[ Wed, Feb 12th ] - MSN

An underwater city by 2027: this crazy project funded by a mysterious anonymous investor ?

[ Wed, Feb 12th ] - manilatimes

Onward and Upward, Zoomlion Kicks Off 2025 with D .. ry of Over 10,000 Units, Valued at US$782 Million

[ Wed, Feb 12th ] - SiliconRepublic

Silicon photonics: A light way to lower data centre energy needs?

[ Wed, Feb 12th ] - MSN

Trump Causing 'A Lot Of Cost And A Lot Of Chaos' In Auto Market: Ford CEO

[ Wed, Feb 12th ] - MSN

Herman Mashaba interview: Identity politics and new tactics in an ever-shifting landscape

[ Wed, Feb 12th ] - MSN

Merck Foundation Marks International Day of Girls & Women in Science Through Their MARS Awards

[ Wed, Feb 12th ] - Newsroom

'Woke banks' row: Bank reveals $132m exposure to risky petrol stations

[ Wed, Feb 12th ] - WFLA

Snow and freezing rain pummel the mid-Atlantic while California prepares for likely flooding

[ Wed, Feb 12th ] - MSN

STEMM without women? A lost opportunity for science and innovation

[ Wed, Feb 12th ] - MSN

Is XRP (Ripple) a Good Buy for Less Than $3?

[ Wed, Feb 12th ] - MSN

Leaders of Indonesia and Turkey hold talks on defense and economic ties

[ Wed, Feb 12th ] - MSN

India's Got Latent Row: Kerala Man's Retort To Jaspreet Singh's 'Literacy' Remark Splits Internet

[ Wed, Feb 12th ] - FilmiBeat

Entertainment Highlights February 11: Salman Khan .. Film Shelved? India's Got Latent Episode Removed

[ Wed, Feb 12th ] - MSN

Musk's son pulls faces as billionaire defends government role in front of Trump

[ Wed, Feb 12th ] - MSN

Monty the Giant Schnauzer wins Best in Show at the Westminster Kennel Club Dog Show

[ Wed, Feb 12th ] - MSN

Orlando Pirates' dilemma: should cup glory take priority over League ambitions?

[ Wed, Feb 12th ] - MSN

Fitness trainer shares 7 ways to burn belly fat q .. after 40: 'Aim to eat in a small caloric deficit'

Fitness trainer shares 7 ways to burn belly fat quickly and safely after 40: 'Aim to eat in a small caloric deficit'

^{Published on 2025-02-12 00:23:10 - MSN}

Want a flat tummy? Fitness coach shares 7 steps to lose belly fat. Here's the diet or exercise routine to follow to get in shape, especially after 40.

The article from MSN, titled "Fitness Trainer Shares 7 Ways to Burn Belly Fat Quickly and Safely After 40," outlines several strategies for reducing belly fat in middle age. It emphasizes the importance of maintaining a small caloric deficit, where one consumes fewer calories than they burn, to promote fat loss without compromising health. Key tips include engaging in regular physical activity, focusing on both cardio and strength training to boost metabolism, ensuring adequate protein intake to preserve muscle mass, staying hydrated, getting enough sleep, managing stress, and avoiding crash diets or extreme measures. The article also highlights the significance of consistency in diet and exercise, suggesting that small, sustainable changes are more effective than drastic, short-term efforts. Additionally, it advises against spot reduction of fat, explaining that overall body fat reduction is necessary for losing belly fat.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/fitness-trainer-shares-7-ways-to-burn-belly-fat-quickly-and-safely-after-40-aim-to-eat-in-a-small-caloric-deficit/ar-AA1yRsDf ]

N@N

Fitness trainer shares 7 ways to burn belly fat quickly and safely after 40: 'Aim to eat in a small caloric deficit'