5 Things You Need to Know about Vegans and Poop

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Thu, February 13, 2025

[ Thu, Feb 13th ] - MSN

Ranveer Allahbadia controversy: Video of Raghu Ra .. Raina and his show India's Got Latent goes viral

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Ranveer Allahbadia and Samay Raina Controversy: A .. median who interviewed Trump comes out in support

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OP Jindal Global University Launches Online BBA P .. gram With a Focus on Accessibility and Excellence

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[ Thu, Feb 13th ] - Forbes

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[ Thu, Feb 13th ] - Forbes

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Roughly 62% of U.S. Adults Hold Stocks. Those Who Don't Could Be Missing Out on Millions.

[ Thu, Feb 13th ] - MSN

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[ Thu, Feb 13th ] - MSN

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Projecting every NFL team's starting QB in 2025: .. l Aaron Rodgers, Sam Darnold, Justin Fields land?

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[ Thu, Feb 13th ] - Forbes

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Ukraine's return to pre-2014 borders and NATO membership are 'unrealistic,' Hegseth tells allies

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[ Thu, Feb 13th ] - BBC

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[ Thu, Feb 13th ] - Reuters

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Priyanka Gandhi attacks BJP-led government, says .. er security rules changed for Adani's energy park

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Elon Musk calls for US government to 'delete entire agencies'

[ Thu, Feb 13th ] - Reuters

Unilever to list ice cream business in Amsterdam, London, New York

[ Thu, Feb 13th ] - WOPRAI

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As of Feb 13th, 2025, there has been substantial .. elling of GeneDx Holdings Corp. in recent trading

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[ Thu, Feb 13th ] - WOPRAI

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As of Feb 13th, 2025, there has been substantial .. ing of Tethys Petroleum Limited in recent trading

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As of Feb 13th, 2025, there has been substantial .. ng of PowerUp Acquisition Corp. in recent trading

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[ Thu, Feb 13th ] - MSN

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[ Thu, Feb 13th ] - Indiatimes

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[ Thu, Feb 13th ] - BBC

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[ Thu, Feb 13th ] - MSN

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[ Thu, Feb 13th ] - Reuters

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[ Thu, Feb 13th ] - MSN

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[ Thu, Feb 13th ] - Indiatimes

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[ Thu, Feb 13th ] - Reuters

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[ Thu, Feb 13th ] - Reuters

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Andhra Pradesh is planning 'Work From Home' in a .. g way, especially for women: CM Chandrababu Naidu

[ Thu, Feb 13th ] - Yahoo

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India's Got Latent: Ranveer Allahbadia Faces Back .. ash Over Offensive Remarks, FIRs Filed Nationwide

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5 Things You Need to Know about Vegans and Poop | WFPB Health

^{Published on 2025-02-12 22:43:09 - MSN}

The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient. Yet, research has shown all the great benefits fiber provides, such as promoting regular bowel movements, fostering weight management and maintaining a healthy heart.

The MSN article titled "5 Things You Need to Know About Vegans and Poop" discusses several key points about the digestive health of individuals following a vegan diet. It highlights that vegans often have larger and more frequent bowel movements due to the high fiber content in plant-based foods, which aids in digestion and prevents constipation. The article also notes that the stool of vegans might be softer and smell less because of the type of food they consume, which ferments differently in the gut. Additionally, it mentions that a vegan diet can lead to a healthier gut microbiome, potentially reducing the risk of various diseases. The piece also touches on the importance of hydration and the balance of nutrients to maintain gut health on a vegan diet, and finally, it addresses common misconceptions about vegan diets leading to nutrient deficiencies, emphasizing that with proper planning, vegans can meet all their nutritional needs.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diet/5-things-you-need-to-know-about-vegans-and-poop-wfpb-health/vi-AA1yWnuq ]

N@N

5 Things You Need to Know about Vegans and Poop | WFPB Health