Health and Fitness Health and Fitness
Thu, February 13, 2025
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7 benefits of drinking Amla, ginger and turmeric shot daily


Published on 2025-02-13 04:03:13 - Indiatimes
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  • Your body deals with toxins daily, and your liver and kidneys work hard to flush them out. Amla acts as a natural diuretic, helping your body get rid of harmful toxins through urine. Ginger supports liver function, and turmeric aids in detoxification. Think of this shot as a natural cleanse
  • without the expensive detox programs!

The article from Times of India discusses the health benefits of consuming a daily shot made from amla (Indian gooseberry), ginger, and turmeric. This potent combination is highlighted for its numerous health advantages: it boosts immunity due to the high vitamin C content in amla, aids in digestion thanks to ginger's anti-inflammatory properties, and turmeric's curcumin helps in reducing inflammation throughout the body. Additionally, this shot can enhance skin health by promoting collagen production, improve liver function, assist in weight management by boosting metabolism, and potentially reduce the risk of chronic diseases like heart disease and diabetes due to its antioxidant properties. The article suggests that incorporating this shot into your daily routine can lead to significant health improvements.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/diet/7-benefits-of-drinking-amla-ginger-and-turmeric-shot-daily/photostory/118207897.cms ]
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